Marinade for Lamb Shoulder Chops
Infuse your lamb shoulder chops with bold, aromatic flavors using this irresistible marinade recipe that blends the richness of olive oil, zesty fresh lemon juice, and the earthy essence of freshly chopped rosemary and thyme. Accented with minced garlic, a touch of honey for subtle sweetness, and a kick of spice from paprika, cumin, and optional red chili flakes, this marinade strikes a perfect balance of savory, tangy, and slightly smoky. Designed for simplicity with just 10 minutes of prep, the marinade deeply penetrates the lamb for tender, juicy, and flavorful results—especially when left to work its magic overnight. Whether you grill, pan-sear, or roast the lamb shoulder chops, this recipe guarantees a restaurant-quality dish straight from your kitchen. Ideal for special occasions or a gourmet weeknight meal, this recipe is a must-try for any lamb lover seeking bold Mediterranean-inspired flavors.
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Recipe Information
Ingredients
- 4 tablespoons Olive oil
- 2 tablespoons Fresh lemon juice
- 4 cloves Garlic cloves, minced
- 2 tablespoons Fresh rosemary, chopped
- 1 tablespoon Fresh thyme, chopped
- 1 teaspoon Ground cumin
- 1 teaspoon Ground paprika
- 0.5 teaspoon Ground black pepper
- 1 teaspoon Salt
- 1 tablespoon Honey
- 0.25 teaspoon Red chili flakes (optional)
- 4 pieces Lamb shoulder chops
Instructions
In a medium mixing bowl, whisk together the olive oil, lemon juice, minced garlic, rosemary, thyme, ground cumin, paprika, black pepper, salt, honey, and red chili flakes (if using).
Pat the lamb shoulder chops dry with paper towels to remove excess moisture.
Place the lamb chops in a large zip-top bag or shallow dish. Pour the marinade evenly over the lamb, ensuring each chop is thoroughly coated.
Seal the bag or cover the dish with plastic wrap and refrigerate for at least 2 hours, preferably overnight, to let the flavors infuse.
Remove the lamb from the refrigerator about 30 minutes before cooking to allow it to come to room temperature for even cooking.
Cook the lamb using your preferred method—grill, pan-sear, or roast—until it reaches your desired level of doneness. Serve hot and enjoy!
Nutrition Facts
Calories |
1616 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 137.0 g | 176% | |
| Saturated Fat | 40.8 g | 204% | |
| Polyunsaturated Fat | 5.3 g | ||
| Cholesterol | 300 mg | 100% | |
| Sodium | 2651 mg | 115% | |
| Total Carbohydrate | 27.4 g | 10% | |
| Dietary Fiber | 2.4 g | 9% | |
| Total Sugars | 18.3 g | ||
| Protein | 69.9 g | 140% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 143 mg | 11% | |
| Iron | 10.7 mg | 59% | |
| Potassium | 1292 mg | 27% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
