Nutrition Facts for Maple pecan granola

Maple Pecan Granola

Image of Maple Pecan Granola
Nutriscore Rating: 50/100

Get ready to elevate your breakfast game with this irresistible Maple Pecan Granola, a crunchy, flavorful blend of wholesome ingredients that’s perfect for meal prep or snacking on the go. Featuring hearty old-fashioned rolled oats, buttery pecans, roasted almonds, and optional pumpkin seeds, this granola is sweetened naturally with rich maple syrup and enhanced by a hint of warm cinnamon and vanilla. Melted coconut oil ensures every bite is deliciously crisp, while unsweetened shredded coconut and dried cranberries (optional) bring texture and balance. Simple to prepare in just 10 minutes, this homemade granola bakes to golden perfection in under 30 minutes, making it a quick and easy option for a homemade treat. Enjoy it over yogurt, with milk, or straight out of the jar—this maple pecan granola is the ultimate pantry staple for breakfast lovers everywhere!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 3 cups Old-fashioned rolled oats
  • 1 cup Pecans, roughly chopped
  • 0.5 cup Almonds, roughly chopped
  • 0.25 cup Pumpkin seeds (optional)
  • 0.5 cup Unsweetened shredded coconut
  • 0.5 cup Maple syrup
  • 0.25 cup Coconut oil, melted
  • 1.5 teaspoons Vanilla extract
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Salt
  • 0.5 cup Dried cranberries or raisins (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 325°F (163°C) and line a large baking sheet with parchment paper or a silicone baking mat.

2

In a large mixing bowl, combine the rolled oats, chopped pecans, chopped almonds, pumpkin seeds (if using), and shredded coconut. Stir until evenly mixed.

3

In a smaller bowl or liquid measuring cup, whisk together the maple syrup, melted coconut oil, vanilla extract, ground cinnamon, and salt.

4

Pour the wet mixture over the dry ingredients and stir thoroughly until all the oats and nuts are evenly coated.

5

Spread the granola mixture evenly onto the prepared baking sheet, pressing it down lightly with a spatula to create an even layer.

6

Bake the granola in the preheated oven for 25-30 minutes, stirring halfway through for even browning. Keep an eye on it toward the end to prevent burning, especially the edges.

7

Once the granola is golden and fragrant, remove it from the oven and let it cool completely on the baking sheet. The granola will crisp up as it cools.

8

If adding dried cranberries or raisins, stir them into the cooled granola.

9

Transfer the granola to an airtight container for storage. It will keep for up to 2 weeks at room temperature.

Cooking Tip: Take your time with each step for the best results!
3624
cal
62.7g
protein
380.2g
carbs
227.9g
fat

Nutrition Facts

1 serving (751.0g)
Calories
3624
% Daily Value*
Total Fat 227.9 g 292%
Saturated Fat 87.9 g 440%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1218 mg 53%
Total Carbohydrate 380.2 g 138%
Dietary Fiber 56.4 g 201%
Total Sugars 181.1 g
Protein 62.7 g 125%
Vitamin D 0.0 mcg 0%
Calcium 414 mg 32%
Iron 18.8 mg 104%
Potassium 2299 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.8%%
6.6%%
53.7%%
Fat: 2051 cal (53.7%%)
Protein: 250 cal (6.6%%)
Carbs: 1520 cal (39.8%%)