Nutrition Facts for Flavorful filling granola

Flavorful Filling Granola

Image of Flavorful Filling Granola
Nutriscore Rating: 54/100

Transform your mornings with this irresistibly crunchy and wholesome *Flavorful Filling Granola*! Loaded with nutrient-dense ingredients like old-fashioned rolled oats, raw almonds, pecans, pumpkin and sunflower seeds, and unsweetened shredded coconut, this homemade granola strikes the perfect balance of hearty and healthy. Naturally sweetened with maple syrup and a hint of vanilla, each bite is enhanced with warm cinnamon spice and dried cranberries for a burst of chewy sweetness. Bake it to golden perfection, and for an indulgent twist, toss in optional mini chocolate chips. Ready in just 35 minutes and easy to store, this versatile granola is perfect for topping yogurt, sprinkling on smoothie bowls, or enjoying by the handful as a snack. Packed with fiber, protein, and flavor, this granola recipe will quickly become a staple in your kitchen. *Homemade granola*, *easy breakfast recipes*, and *healthy snack ideas* have never tasted so good!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 3 cups old-fashioned rolled oats
  • 1 cup raw almonds (chopped)
  • 1 cup raw pecans (chopped)
  • 0.5 cup pumpkin seeds
  • 0.5 cup sunflower seeds
  • 0.75 cup unsweetened shredded coconut
  • 1 teaspoon cinnamon
  • 0.5 teaspoon fine sea salt
  • 0.5 cup maple syrup
  • 0.25 cup melted coconut oil
  • 1 teaspoon vanilla extract
  • 0.5 cup dried cranberries
  • 0.25 cup mini chocolate chips (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 325°F (165°C) and line a large baking sheet with parchment paper.

2

In a large mixing bowl, combine rolled oats, almonds, pecans, pumpkin seeds, sunflower seeds, shredded coconut, cinnamon, and sea salt. Stir well.

3

In a separate small bowl, whisk together maple syrup, melted coconut oil, and vanilla extract.

4

Pour the wet mixture over the dry ingredients and stir until everything is evenly coated.

5

Spread the mixture evenly onto the prepared baking sheet and press it down slightly with the back of a spoon for clumpier textures.

6

Bake for 20–25 minutes, stirring once halfway through, until golden and fragrant. Watch closely to avoid burning.

7

Remove the granola from the oven and allow it to cool completely on the baking sheet. It will become crisp as it cools.

8

Once cooled, stir in the dried cranberries and optional mini chocolate chips.

9

Store the granola in an airtight container at room temperature for up to 2 weeks or in the freezer for longer freshness.

Cooking Tip: Take your time with each step for the best results!
4945
cal
109.0g
protein
435.1g
carbs
335.3g
fat

Nutrition Facts

1 serving (967.2g)
Calories
4945
% Daily Value*
Total Fat 335.3 g 430%
Saturated Fat 115.4 g 577%
Polyunsaturated Fat 38.0 g
Cholesterol 0 mg 0%
Sodium 1062 mg 46%
Total Carbohydrate 435.1 g 158%
Dietary Fiber 83.2 g 297%
Total Sugars 199.2 g
Protein 109.0 g 218%
Vitamin D 0.0 mcg 0%
Calcium 670 mg 52%
Iron 28.5 mg 158%
Potassium 3880 mg 83%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.5%%
8.4%%
58.1%%
Fat: 3017 cal (58.1%%)
Protein: 436 cal (8.4%%)
Carbs: 1740 cal (33.5%%)