Nutrition Facts for Maple glazed baby carrots

Maple Glazed Baby Carrots

Image of Maple Glazed Baby Carrots
Nutriscore Rating: 70/100

Elevate your side dish game with these irresistible Maple Glazed Baby Carrots, a perfect balance of sweet and savory flavors that will delight any palate. Tender baby carrots are sautéed in butter, then coated in a luscious glaze made from pure maple syrup, brown sugar, and a hint of cinnamon for a warm, autumn-inspired touch. A sprinkle of salt and black pepper enhances the natural sweetness of the carrots, while optional fresh parsley adds a pop of vibrant color and herbaceous freshness. Ready in just 20 minutes, this easy yet elegant recipe is ideal for holiday feasts or weeknight dinners alike. Serve these glossy, caramelized carrots alongside roasted meats, poultry, or hearty vegetarian dishes for a stunning and flavorful accompaniment.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
15 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 500 g baby carrots
  • 2 tbsp unsalted butter
  • 3 tbsp pure maple syrup
  • 1 tbsp brown sugar
  • 0.25 tsp ground cinnamon
  • 0.25 tsp salt
  • 0.25 tsp black pepper
  • 1 tbsp fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Rinse and drain the baby carrots if needed. If they are thicker, consider slicing them in half lengthwise for even cooking.

2

In a large skillet or sauté pan, melt the unsalted butter over medium heat.

3

Once the butter is fully melted, add the baby carrots to the pan and toss to coat them evenly.

4

Cook the carrots for 5-7 minutes, stirring occasionally, until they start to soften slightly.

5

Reduce the heat to medium-low and add the maple syrup, brown sugar, ground cinnamon, salt, and black pepper. Stir well to coat the carrots with the glaze.

6

Continue cooking for another 5-7 minutes, stirring occasionally, until the carrots are tender and the glaze has thickened slightly. Ensure the glaze evenly coats the carrots.

7

Transfer the glazed carrots to a serving dish and garnish with freshly chopped parsley, if desired.

8

Serve warm as a delicious side dish for any meal.

Cooking Tip: Take your time with each step for the best results!
670
cal
5.0g
protein
84.9g
carbs
38.5g
fat

Nutrition Facts

1 serving (580.3g)
Calories
670
% Daily Value*
Total Fat 38.5 g 49%
Saturated Fat 17.7 g 88%
Polyunsaturated Fat 4.5 g
Cholesterol 72 mg 24%
Sodium 1581 mg 69%
Total Carbohydrate 84.9 g 31%
Dietary Fiber 14.5 g 52%
Total Sugars 56.8 g
Protein 5.0 g 10%
Vitamin D 0.0 mcg 0%
Calcium 220 mg 17%
Iron 2.3 mg 13%
Potassium 1730 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.1%%
2.8%%
49.1%%
Fat: 346 cal (49.1%%)
Protein: 20 cal (2.8%%)
Carbs: 339 cal (48.1%%)