Nutrition Facts for Maple french toast
Blog Research API Download App

Maple French Toast

Image of Maple French Toast
Nutriscore Rating: 62/100

Transform your breakfast routine with this indulgent Maple French Toast recipe, a perfect blend of comfort and elegance. Thick slices of brioche or challah are soaked in a luscious mixture of eggs, whole milk, vanilla, and a hint of warm cinnamon, then pan-fried to golden perfection in melted butter. What sets this recipe apart is the rich drizzle of pure maple syrup, infusing every bite with a natural sweetness that's simply irresistible. Customize your plate with a dusting of powdered sugar or a medley of fresh fruit for a vibrant garnish. Ready in just 25 minutes and serving up to three, this crowd-pleasing classic is perfect for a weekend brunch or a cozy weekday treat.

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
3 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 6 slices Thick-sliced bread (brioche or challah recommended)
  • 3 Large eggs
  • 1 cup Whole milk
  • 1 cup Pure maple syrup
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Ground cinnamon
  • 1 pinch Salt
  • 2 tablespoons Unsalted butter
  • 2 tablespoons Powdered sugar (optional, for garnish)
  • 1 cup Fresh fruit (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a medium mixing bowl, whisk together the eggs, milk, vanilla extract, ground cinnamon, and a pinch of salt until well combined.

2

Transfer the mixture to a shallow dish or pie pan to make dipping the bread easier.

3

Preheat a non-stick skillet or griddle over medium heat and add 1 tablespoon of unsalted butter, allowing it to melt completely.

4

Dip one slice of bread into the egg mixture, making sure both sides are evenly coated but not overly saturated.

5

Place the coated bread slice onto the hot skillet and cook for 2-3 minutes on each side, or until golden brown. Repeat with the remaining slices, adding more butter to the skillet as needed.

6

Serve the French toast warm, drizzled with pure maple syrup and optionally garnished with a sprinkle of powdered sugar and fresh fruit.

Cooking Tip: Take your time with each step for the best results!
724
cal
18.7g
protein
122.5g
carbs
20.3g
fat

Nutrition Facts

1 serving (397.7g)
Calories
724
% Daily Value*
Total Fat 20.3 g 26%
Saturated Fat 10.3 g 52%
Polyunsaturated Fat 0.0 g
Cholesterol 237 mg 79%
Sodium 517 mg 22%
Total Carbohydrate 122.5 g 45%
Dietary Fiber 4.8 g 17%
Total Sugars 76.8 g
Protein 18.7 g 37%
Vitamin D 2.1 mcg 11%
Calcium 232 mg 18%
Iron 4.0 mg 22%
Potassium 530 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

65.6%%
10.0%%
24.4%%
Fat: 547 cal (24.4%%)
Protein: 224 cal (10.0%%)
Carbs: 1470 cal (65.6%%)