Nutrition Facts for Maple french toast

Maple French Toast

Image of Maple French Toast
Nutriscore Rating: 62/100

Transform your breakfast routine with this indulgent Maple French Toast recipe, a perfect blend of comfort and elegance. Thick slices of brioche or challah are soaked in a luscious mixture of eggs, whole milk, vanilla, and a hint of warm cinnamon, then pan-fried to golden perfection in melted butter. What sets this recipe apart is the rich drizzle of pure maple syrup, infusing every bite with a natural sweetness that's simply irresistible. Customize your plate with a dusting of powdered sugar or a medley of fresh fruit for a vibrant garnish. Ready in just 25 minutes and serving up to three, this crowd-pleasing classic is perfect for a weekend brunch or a cozy weekday treat.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
3 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 6 slices Thick-sliced bread (brioche or challah recommended)
  • 3 Large eggs
  • 1 cup Whole milk
  • 1 cup Pure maple syrup
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Ground cinnamon
  • 1 pinch Salt
  • 2 tablespoons Unsalted butter
  • 2 tablespoons Powdered sugar (optional, for garnish)
  • 1 cup Fresh fruit (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a medium mixing bowl, whisk together the eggs, milk, vanilla extract, ground cinnamon, and a pinch of salt until well combined.

2

Transfer the mixture to a shallow dish or pie pan to make dipping the bread easier.

3

Preheat a non-stick skillet or griddle over medium heat and add 1 tablespoon of unsalted butter, allowing it to melt completely.

4

Dip one slice of bread into the egg mixture, making sure both sides are evenly coated but not overly saturated.

5

Place the coated bread slice onto the hot skillet and cook for 2-3 minutes on each side, or until golden brown. Repeat with the remaining slices, adding more butter to the skillet as needed.

6

Serve the French toast warm, drizzled with pure maple syrup and optionally garnished with a sprinkle of powdered sugar and fresh fruit.

Cooking Tip: Take your time with each step for the best results!
2044
cal
51.5g
protein
344.8g
carbs
59.3g
fat

Nutrition Facts

1 serving (1148.3g)
Calories
2044
% Daily Value*
Total Fat 59.3 g 76%
Saturated Fat 29.1 g 146%
Polyunsaturated Fat 0.3 g
Cholesterol 709 mg 236%
Sodium 1373 mg 60%
Total Carbohydrate 344.8 g 125%
Dietary Fiber 13.1 g 47%
Total Sugars 219.2 g
Protein 51.5 g 103%
Vitamin D 5.7 mcg 28%
Calcium 711 mg 55%
Iron 11.8 mg 66%
Potassium 1599 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

65.1%%
9.7%%
25.2%%
Fat: 533 cal (25.2%%)
Protein: 206 cal (9.7%%)
Carbs: 1379 cal (65.1%%)