Mango Salsa 1
Brighten up your table with this vibrant and refreshing Mango Salsa! Bursting with the tropical sweetness of ripe mangoes, the crunch of red bell pepper, and the slight kick of jalapeño, this salsa is a perfect balance of sweet, spicy, and tangy flavors. Freshly chopped cilantro and a zesty squeeze of lime juice elevate the dish, making it a versatile topping or dip. Ready in just 15 minutes, this no-cook recipe is ideal as a crowd-pleasing appetizer with tortilla chips or as a flavorful companion to grilled meats, seafood, or tacos. Whether you're hosting a summer gathering or looking to add zest to your meal, Mango Salsa is a deliciously simple way to impress.
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Recipe Information
Ingredients
- 2 whole ripe mangoes, diced
- 1 medium red bell pepper, diced
- 0.5 medium red onion, finely chopped
- 1 whole jalapeño, finely chopped
- 0.25 cup fresh cilantro, chopped
- 1 whole lime, juiced
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Peel the mangoes and carefully dice the flesh into small, even-sized cubes. Place the mango cubes in a mixing bowl.
Dice the red bell pepper into similar-sized pieces as the mango, and add it to the bowl.
Finely chop half of a medium red onion and add it to the mixture.
Carefully deseed the jalapeño (or leave the seeds in for extra heat) and finely chop it. Add it to the bowl.
Chop the fresh cilantro leaves and add 1/4 cup to the bowl for a burst of herbaceous flavor.
Squeeze the juice of one lime over the ingredients in the bowl to add freshness and acidity.
Sprinkle in the salt and black pepper, then gently toss all the ingredients with a spoon until well combined.
Taste the salsa and adjust the seasoning if needed by adding more salt, pepper, or lime juice.
Serve immediately or refrigerate for up to 2 hours to let the flavors meld together. Serve with tortilla chips, grilled meats, or seafood.
Nutrition Facts
Calories |
330 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 4% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1206 mg | 52% | |
| Total Carbohydrate | 81.2 g | 30% | |
| Dietary Fiber | 12.5 g | 45% | |
| Total Sugars | 64.9 g | ||
| Protein | 6.9 g | 14% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 103 mg | 8% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 1252 mg | 27% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
