Transport your taste buds to a tropical paradise with these vibrant Fish Tacos with Mango Salsa! Perfectly seasoned and tender white fish fillets, baked or grilled to flaky perfection, are nestled in warm corn tortillas and topped with a refreshing mango salsa bursting with sweet and tangy flavors. The salsa combines ripe mangoes, crisp red bell pepper, zesty red onion, fresh cilantro, and a hint of jalapeño for a delightful kick, all elevated with a squeeze of lime. Ready in just 30 minutes, these tacos are an easy yet impressive dish ideal for weeknight dinners or summer parties. Serve them with a side of lime wedges and enjoy the perfect balance of spice, citrus, and tropical sweetness in every bite!
Preheat your oven to 375°F (190°C) or prepare a grill on medium heat.
In a small bowl, whisk together olive oil, lime zest, lime juice, garlic powder, cumin, chili powder, salt, and black pepper to create the marinade for the fish.
Brush the marinade generously onto both sides of the fish fillets.
If baking, place the fish on a lined baking sheet and bake for 8-10 minutes, or until the fish flakes easily with a fork. If grilling, grill the fish for 3-4 minutes per side.
While the fish is cooking, prepare the mango salsa. In a medium bowl, combine diced mangoes, red bell pepper, red onion, cilantro, jalapeño, lime juice, and salt. Mix well and set aside.
Warm the corn tortillas in a dry skillet over medium heat or wrap them in foil and place them in the oven for 5 minutes.
Once the fish is cooked, use a fork to gently break it into bite-sized pieces.
Assemble the tacos by placing pieces of fish onto warm tortillas, then topping with the mango salsa.
Serve immediately and enjoy!
Calories |
1850 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.4 g | 59% | |
| Saturated Fat | 7.3 g | 36% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 227 mg | 76% | |
| Sodium | 2157 mg | 94% | |
| Total Carbohydrate | 252.7 g | 92% | |
| Dietary Fiber | 39.2 g | 140% | |
| Total Sugars | 58.6 g | ||
| Protein | 120.8 g | 242% | |
| Vitamin D | 22.7 mcg | 113% | |
| Calcium | 481 mg | 37% | |
| Iron | 10.9 mg | 61% | |
| Potassium | 3305 mg | 70% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.