Mango Salsa
Bright, zesty, and bursting with tropical flavor, this Mango Salsa recipe is the perfect blend of sweet and savory with just the right hint of heat. Featuring juicy ripe mangoes, crisp red bell pepper, tangy lime juice, and fresh cilantro, this colorful salsa is a delightful addition to any table. A touch of jalapeño brings a mild kick, while red onion enhances the boldness of the mix. Ready in just 15 minutes, this no-cook recipe is ideal as a refreshing dip with crunchy tortilla chips or as a vibrant topping for tacos, grilled fish, or chicken. Whether you're hosting a party or making a quick snack, this easy mango salsa is sure to steal the show!
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Recipe Information
Ingredients
- 2 ripe mangoes, peeled and diced
- 1 red bell pepper, diced
- 1 small red onion, finely chopped
- 0.5 cup fresh cilantro leaves, chopped
- 1 jalapeño, seeded and minced
- 1 lime, juiced
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Start by peeling and dicing the ripe mangoes, and transfer them to a medium-sized mixing bowl.
Dice the red bell pepper and finely chop the small red onion. Add these to the bowl with the mangoes.
Chop the fresh cilantro leaves and add them to the mixture.
Carefully seed and mince the jalapeño, then add to the bowl.
Juice the lime and pour it over the salsa ingredients.
Add salt and black pepper to taste.
Gently mix all ingredients together ensuring they are well combined.
Taste and adjust the salt, pepper, or lime juice as needed.
Serve immediately with chips, or use as a topping or accompaniment to your favorite dish.
Nutrition Facts
Calories |
321 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.7 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1253 mg | 54% | |
| Total Carbohydrate | 76.3 g | 28% | |
| Dietary Fiber | 13.9 g | 50% | |
| Total Sugars | 57.3 g | ||
| Protein | 8.2 g | 16% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 159 mg | 12% | |
| Iron | 3.9 mg | 22% | |
| Potassium | 1764 mg | 38% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
