Nutrition Facts for Mango mania
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Mango Mania

Image of Mango Mania
Nutriscore Rating: 56/100

Indulge in the tropical delight of "Mango Mania," a creamy and refreshing dessert that celebrates the luscious flavor of ripe mangoes. This no-cook recipe combines the natural sweetness of blended mango puree with rich condensed milk and a hint of zesty lime juice for a perfect balance of flavors. Whipped heavy cream adds a luxurious, airy texture, while a touch of vanilla enhances the tropical aroma. With just 20 minutes of prep time, this make-ahead treat is beautifully served in individual glasses, garnished with vibrant mango cubes and a sprig of mint for a striking presentation. Perfect as a summer dessert or an elegant dinner party finale, Mango Mania is a must-try for lovers of fruity, no-bake indulgence. Keywords: mango dessert recipe, no-cook mango recipes, creamy mango mousse, tropical summer desserts.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 3 large ripe mangoes
  • 1 can (14 ounces) sweetened condensed milk
  • 1 cup heavy cream
  • 2 tablespoons granulated sugar
  • 1 tablespoon lime juice
  • 1 teaspoon vanilla extract
  • 6 leaves mint leaves (for garnish, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash, peel, and dice the mangoes into small cubes. Set aside about 1/3 of the mango cubes for garnish.

2

Transfer the remaining mango cubes to a blender. Blend until smooth to create fresh mango puree.

3

In a large mixing bowl, combine the mango puree, sweetened condensed milk, lime juice, and vanilla extract. Whisk until well combined.

4

In a separate chilled bowl, whisk heavy cream and granulated sugar until soft peaks form. Be careful not to over-whip.

5

Fold the whipped cream gently into the mango mixture using a spatula. Mix until fully incorporated but do not deflate the cream.

6

Divide the mixture evenly into serving glasses or bowls. Cover and refrigerate for at least 2 hours or until set and chilled.

7

Before serving, top each portion with the reserved mango cubes and garnish with a sprig of mint leaves, if desired.

Cooking Tip: Take your time with each step for the best results!
449
cal
6.3g
protein
60.8g
carbs
19.8g
fat

Nutrition Facts

1 serving (241.3g)
Calories
449
% Daily Value*
Total Fat 19.8 g 25%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0.0 g
Cholesterol 65 mg 22%
Sodium 91 mg 4%
Total Carbohydrate 60.8 g 22%
Dietary Fiber 1.9 g 7%
Total Sugars 59.1 g
Protein 6.3 g 13%
Vitamin D 0.3 mcg 1%
Calcium 192 mg 15%
Iron 0.5 mg 3%
Potassium 445 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.7%%
5.5%%
39.8%%
Fat: 1064 cal (39.8%%)
Protein: 148 cal (5.5%%)
Carbs: 1462 cal (54.7%%)