Mango Lassi Frozen Yogurt for Ice Cream Maker
Capture the tropical essence of your favorite Indian drink with this creamy Mango Lassi Frozen Yogurt, made effortlessly in an ice cream maker. Bursting with the natural sweetness of ripe mangoes and the tangy richness of plain Greek yogurt, this recipe is enhanced with a touch of aromatic cardamom, a drizzle of golden honey, and a splash of fresh lime juice for a zesty kick. Perfect for warm weather, this quick and easy dessert comes together with minimal prep time, delivering a refreshingly smooth and luscious treat that's lighter than traditional ice creams. Whether served soft straight from the churn or scooped after firming in the freezer, this exotic frozen yogurt is a healthy, vibrant twist on classic summer desserts. Don't forget to garnish with a sprinkle of cardamom or fresh mint for an eye-catching finish! Keywords: mango lassi frozen yogurt, homemade frozen yogurt, ice cream maker recipe, healthy mango dessert, fruit-based frozen treats.
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Recipe Information
Ingredients
- 2 cups Ripe mangoes (fresh or frozen)
- 1.5 cups Plain Greek yogurt
- 0.5 cups Whole milk
- 0.25 cups Honey
- 1 tablespoon Lime juice (freshly squeezed)
- 0.5 teaspoons Ground cardamom
- 1 teaspoon Vanilla extract
Instructions
If using fresh mangoes, peel and dice the mangoes, then measure out 2 cups of fruit. If using frozen mangoes, ensure they are fully thawed to retain texture and flavor.
In a blender, combine the mangoes, Greek yogurt, whole milk, honey, lime juice, ground cardamom, and vanilla extract. Blend until the mixture is completely smooth and uniform in texture.
Taste the mixture and adjust sweetness by adding more honey, if needed.
Place the blender jar in the refrigerator and chill the mixture for at least 1 hour. This ensures it is cold enough for the ice cream maker to process efficiently.
After chilling, pour the mango lassi mixture into your ice cream maker. Follow the manufacturer's instructions for churning the frozen yogurt. Typically, this will take around 15-20 minutes.
Once churned, the frozen yogurt will have a soft-serve consistency. For a firmer texture, transfer it to an airtight container and freeze for an additional 2-3 hours.
Scoop the frozen yogurt into bowls or cones and serve immediately. Optionally, garnish with a sprinkle of ground cardamom or fresh mint leaves for added flair.
Nutrition Facts
Calories |
141 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 2% | |
| Saturated Fat | 0.5 g | 3% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 4 mg | 1% | |
| Sodium | 32 mg | 1% | |
| Total Carbohydrate | 25.8 g | 9% | |
| Dietary Fiber | 1.2 g | 4% | |
| Total Sugars | 24.6 g | ||
| Protein | 8.0 g | 16% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 105 mg | 8% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 265 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
