Mango Honey Lassi
Dive into the creamy, tropical bliss of Mango Honey Lassi, a refreshing Indian-inspired drink perfect for sunny days or as a palate-pleasing dessert. This quick and easy recipe blends the natural sweetness of ripe mangoes with the tangy richness of plain yogurt, a splash of milk, and the floral notes of honey, creating a perfectly balanced and smooth drink. A hint of warm cardamom elevates the flavors, while ice cubes add a refreshing chill. Garnished with crunchy pistachios and a sprig of mint, this lassi isn’t just delicious—it’s a feast for the eyes. Ready in just 10 minutes, Mango Honey Lassi is the ultimate summer treat, packed with wholesome ingredients and vibrant flavor.
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Recipe Information
Ingredients
- 2 medium ripe mangoes
- 2 cups plain yogurt
- 0.5 cup milk
- 2 tablespoons honey
- 0.25 teaspoon cardamom powder
- 4 pieces ice cubes
- 1 tablespoon chopped pistachios
- 4 pieces mint leaves
Instructions
Peel and chop the ripe mangoes into small chunks. Discard the seed.
In a blender, add the mango chunks, plain yogurt, milk, honey, and cardamom powder.
Blend until smooth and creamy. Ensure there are no lumps of mango.
Add the ice cubes to the blender and blend again for a few seconds until the lassi is chilled and slightly frothy.
Taste the lassi and adjust sweetness by adding more honey if needed. Blend again if honey is added.
Pour the lassi into two serving glasses.
Garnish each glass with chopped pistachios and a mint leaf for a touch of freshness and added crunch.
Serve immediately and enjoy your Mango Honey Lassi!
Nutrition Facts
Calories |
373 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.8 g | 14% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 206 mg | 9% | |
| Total Carbohydrate | 57.2 g | 21% | |
| Dietary Fiber | 3.0 g | 11% | |
| Total Sugars | 54.2 g | ||
| Protein | 16.8 g | 34% | |
| Vitamin D | 3.2 mcg | 16% | |
| Calcium | 573 mg | 44% | |
| Iron | 0.5 mg | 3% | |
| Potassium | 1016 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
