Nutrition Facts for Mango delight smoothie
Blog Research API Download App

Mango Delight Smoothie

Image of Mango Delight Smoothie
Nutriscore Rating: 74/100

Experience tropical bliss in every sip with this Mango Delight Smoothie, a creamy, refreshing blend perfect for breakfast, a midday pick-me-up, or a healthy dessert. Made with juicy ripe mango, naturally sweet banana, protein-rich Greek yogurt, and dairy-free unsweetened almond milk, this vibrant smoothie is as nutritious as it is indulgent. A touch of honey adds just the right amount of sweetness, while ice cubes create a frothy, chilled texture that’s ideal for warm days. Garnished with fresh mint leaves, this smoothie is ready in just 10 minutes and bursting with tropical flavor. Whether you’re looking for a quick, healthy start to your day or a light, satisfying treat, this mango smoothie recipe has it all!

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 large ripe mango
  • 1 medium banana
  • 1 cup Greek yogurt
  • 1 cup unsweetened almond milk
  • 1 tablespoon honey
  • 4 pieces ice cubes
  • 2 leaves fresh mint leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Peel the mango and banana. Cut the mango into chunks and slice the banana.

2

Add the mango chunks, banana slices, Greek yogurt, and almond milk to a blender.

3

Drizzle in the honey for added sweetness.

4

Add ice cubes to the mixture for a chilled, frothy texture.

5

Blend the ingredients on high until smooth and creamy, about 1-2 minutes.

6

Taste the smoothie and adjust the sweetness by adding more honey if desired.

7

Pour the smoothie into two glasses.

8

Garnish each glass with a fresh mint leaf for a pop of color and added freshness.

9

Serve immediately and enjoy your Mango Delight Smoothie!

⚑
Cooking Tip: Take your time with each step for the best results!
200
cal
14.9g
protein
32.5g
carbs
2.1g
fat

Nutrition Facts

1 serving (346.1g)
Calories
200
% Daily Value*
Total Fat 2.1 g 3%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 4 mg 1%
Sodium 130 mg 6%
Total Carbohydrate 32.5 g 12%
Dietary Fiber 2.8 g 10%
Total Sugars 25.3 g
Protein 14.9 g 30%
Vitamin D 1.2 mcg 6%
Calcium 376 mg 29%
Iron 0.7 mg 4%
Potassium 488 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.3%%
28.6%%
9.0%%
Fat: 37 cal (9.0%%)
Protein: 119 cal (28.6%%)
Carbs: 260 cal (62.3%%)