Mango Chutney Spread
Elevate your appetizers and snacks with this irresistible Mango Chutney Spread, a vibrant blend of tropical sweetness and bold spices. Made with fresh ripe mangoes, aromatic grated ginger, and a hint of red chili flakes, this chutney strikes the perfect balance between sweet and tangy with a gentle kick of heat. Slow-simmered to perfection, it achieves a glossy, spreadable consistency that’s as versatile as it is flavorful. Whether you serve it alongside crackers and cheese, slather it onto sandwiches, or pair it with roasted meats, this chutney spread is sure to be the centerpiece of your table. Ready in just 40 minutes, it’s a delightful and easy way to infuse your meals with exotic, homemade charm.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 2 cups ripe mangoes (peeled, pitted, and diced)
- 0.5 cups white sugar
- 0.25 cups apple cider vinegar
- 1 tablespoon fresh ginger (grated)
- 2 cloves garlic (minced)
- 0.5 teaspoons red chili flakes
- 0.25 teaspoons ground cinnamon
- 0.25 teaspoons ground cumin
- 0.5 teaspoons salt
- 0.25 cups water
Instructions
In a medium-sized saucepan, combine the diced mangoes, sugar, apple cider vinegar, and water.
Stir in the grated ginger, minced garlic, red chili flakes, cinnamon, cumin, and salt.
Place the saucepan over medium heat and bring the mixture to a simmer, stirring occasionally to dissolve the sugar.
Reduce the heat to low and let the mixture cook for 25-30 minutes, stirring frequently to prevent sticking. The mangoes should break down and the chutney will thicken.
Once the chutney reaches a glossy, spreadable consistency, remove it from the heat and let it cool slightly.
Transfer the chutney to a food processor and pulse a few times if you prefer a smoother spread. Alternatively, leave it chunky for added texture.
Allow the chutney to cool completely before serving or storing in an airtight container in the refrigerator for up to 2 weeks.
Serve the mango chutney spread with crackers, cheese, or as a flavorful addition to sandwiches and wraps.
Nutrition Facts
Calories |
703 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1194 mg | 52% | |
| Total Carbohydrate | 176.0 g | 64% | |
| Dietary Fiber | 8.3 g | 30% | |
| Total Sugars | 166.3 g | ||
| Protein | 4.7 g | 9% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 882 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
