Nutrition Facts for Mama's meatloaf

Mama's Meatloaf

Image of Mama's Meatloaf
Nutriscore Rating: 62/100

Hearty, comforting, and bursting with homestyle flavor, Mama's Meatloaf is the ultimate classic dinner recipe everyone will love. Made with tender ground beef, aromatic onion, garlic, and a perfect blend of seasonings, this meatloaf is kept moist and flavorful with milk, breadcrumbs, and a touch of Worcestershire sauce. Topped with a sweet and tangy glaze of ketchup, brown sugar, and yellow mustard, each slice delivers the perfect balance of savory and zesty. Ready in just over an hour, this easy-to-prep dish is perfect for weeknight dinners or family gatherings. Serve this timeless meatloaf recipe with creamy mashed potatoes or crisp green beans for a meal that's as satisfying as a warm hug from Mom.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pounds ground beef
  • 1 medium onion
  • 2 cloves garlic cloves
  • 1 cup breadcrumbs
  • 0.75 cups milk
  • 1 large egg
  • 1 tablespoon Worcestershire sauce
  • 0.5 cups ketchup
  • 2 tablespoons brown sugar
  • 1 teaspoon yellow mustard
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 0.5 teaspoons dried thyme
  • 2 tablespoons parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Finely chop the onion and mince the garlic.

3

In a large mixing bowl, combine the ground beef, chopped onion, minced garlic, breadcrumbs, milk, egg, Worcestershire sauce, salt, pepper, dried thyme, and parsley. Mix well until all ingredients are evenly incorporated.

4

Prepare a loaf pan by lightly greasing it or lining it with parchment paper.

5

Transfer the meatloaf mixture into the prepared pan, pressing it down gently to form an even layer.

6

In a small bowl, mix together the ketchup, brown sugar, and yellow mustard to create the glaze.

7

Spread the glaze evenly over the top of the meatloaf.

8

Place the meatloaf in the preheated oven and bake for 55-60 minutes, or until the internal temperature reaches 160°F (71°C).

9

Remove the meatloaf from the oven and let it rest for 5-10 minutes before slicing.

10

Serve warm, and enjoy Mama’s classic meatloaf with your favorite sides like mashed potatoes or steamed vegetables.

Cooking Tip: Take your time with each step for the best results!
2886
cal
183.3g
protein
160.3g
carbs
178.5g
fat

Nutrition Facts

1 serving (1581.4g)
Calories
2886
% Daily Value*
Total Fat 178.5 g 229%
Saturated Fat 69.8 g 349%
Polyunsaturated Fat 2.1 g
Cholesterol 838 mg 279%
Sodium 5607 mg 244%
Total Carbohydrate 160.3 g 58%
Dietary Fiber 6.9 g 25%
Total Sugars 64.0 g
Protein 183.3 g 367%
Vitamin D 3.4 mcg 17%
Calcium 484 mg 37%
Iron 22.7 mg 126%
Potassium 3020 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.5%%
24.6%%
53.9%%
Fat: 1606 cal (53.9%%)
Protein: 733 cal (24.6%%)
Carbs: 641 cal (21.5%%)