Nutrition Facts for Makes your house smell amazing chicken parmesan

Makes Your House Smell Amazing Chicken Parmesan

Image of Makes Your House Smell Amazing Chicken Parmesan
Nutriscore Rating: 63/100

Transform your kitchen into an aromatic haven with this "Makes Your House Smell Amazing Chicken Parmesan" recipe, a comforting classic that's as simple as it is irresistible. Golden, crispy chicken breasts are coated in a flavor-packed blend of Parmesan cheese and panko breadcrumbs, then smothered in rich marinara sauce and melty mozzarella cheese. Baking everything together not only ensures the chicken is juicy and perfectly cooked but also fills your home with the mouthwatering scents of Italian seasonings and toasted cheese. Ready in under an hour, this easy chicken parmesan is perfect for a weeknight dinner or a special family gathering. Serve it with a side of pasta, garlic bread, or a crisp salad, and let the compliments roll in!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces Boneless, skinless chicken breasts
  • 2 teaspoons Salt
  • 1 teaspoon Black pepper
  • 1 cup All-purpose flour
  • 3 large Eggs
  • 2 tablespoons Water
  • 2 cups Panko breadcrumbs
  • 1 cup Grated Parmesan cheese
  • 1 teaspoon Dried Italian seasoning
  • 6 tablespoons Olive oil
  • 2 cups Marinara sauce
  • 1.5 cups Shredded mozzarella cheese
  • 6 leaves Fresh basil leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C).

2

Pound the chicken breasts to an even thickness (about 1/2 inch) using a meat mallet or rolling pin, then season both sides with 1 teaspoon of salt and 1/2 teaspoon of black pepper.

3

Set up a breading station: Place the flour in one shallow bowl, beat together the eggs and water in a second shallow bowl, and mix the panko breadcrumbs, Parmesan cheese, Italian seasoning, and a pinch of salt in a third shallow bowl.

4

Dredge each chicken breast in the flour, shaking off the excess, then dip it in the beaten eggs, and finally coat it thoroughly in the breadcrumb mixture. Press gently so the breadcrumbs adhere well.

5

Heat 3 tablespoons of olive oil in a large oven-safe skillet over medium-high heat. Fry two chicken breasts at a time for about 2-3 minutes per side until golden brown. Remove and set aside. Add the remaining olive oil and repeat with the other two chicken breasts.

6

Once all the chicken breasts are browned, return them all to the skillet (or transfer to a baking dish if your skillet is not oven-safe). Spoon marinara sauce evenly over each piece of chicken, then sprinkle shredded mozzarella cheese on top.

7

Transfer the skillet or baking dish to the oven and bake for 15-20 minutes, or until the chicken is fully cooked (internal temperature of 165°F/74°C) and the cheese is melted and bubbling.

8

Remove from the oven and let rest for 5 minutes. Garnish with fresh basil leaves if desired. Serve hot with pasta, a side salad, or crusty bread.

Cooking Tip: Take your time with each step for the best results!
3976
cal
339.9g
protein
195.0g
carbs
196.1g
fat

Nutrition Facts

1 serving (1927.1g)
Calories
3976
% Daily Value*
Total Fat 196.1 g 251%
Saturated Fat 63.0 g 315%
Polyunsaturated Fat 8.0 g
Cholesterol 1350 mg 450%
Sodium 9238 mg 402%
Total Carbohydrate 195.0 g 71%
Dietary Fiber 11.8 g 42%
Total Sugars 17.6 g
Protein 339.9 g 680%
Vitamin D 3.2 mcg 16%
Calcium 2364 mg 182%
Iron 21.1 mg 117%
Potassium 2162 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.0%%
34.8%%
45.2%%
Fat: 1764 cal (45.2%%)
Protein: 1359 cal (34.8%%)
Carbs: 780 cal (20.0%%)