Nutrition Facts for Make and freeze breadsticks

Make and Freeze Breadsticks

Image of Make and Freeze Breadsticks
Nutriscore Rating: 63/100

Discover the ultimate convenience with this "Make and Freeze Breadsticks" recipe, perfect for busy weeknights or last-minute gatherings. These golden, bakery-style breadsticks are made with a fluffy yeast dough enriched with olive oil for a soft, chewy texture. The recipe's genius lies in its freezer-friendly approach—shape and freeze the dough ahead of time, so you can bake fresh breadsticks on demand. Brushed with a luscious garlic-butter glaze and sprinkled with Parmesan and parsley, these breadsticks are irresistibly buttery and savory. Ready in under an hour from freezer to table, they're the ideal sidekick for soups, pastas, or as a standalone snack. Skip the store-bought and enjoy homemade breadsticks anytime, with minimal effort and maximum flavor!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
15 min
🕐
Total Time
45 min
👥
Servings
16 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 3.5 cups All-purpose flour
  • 2.25 teaspoons Active dry yeast
  • 1 tablespoon Sugar
  • 1.5 teaspoons Salt
  • 1.25 cups Warm water (110°F-115°F)
  • 3 tablespoons Olive oil
  • 2 tablespoons Butter
  • 0.5 teaspoons Garlic powder
  • 1 teaspoon Dried parsley (optional)
  • 2 tablespoons Grated Parmesan cheese (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a large mixing bowl, combine warm water, sugar, and yeast. Stir gently and let sit for 5-10 minutes, or until the yeast is foamy and activated.

2

Add olive oil, salt, and 2 cups of flour to the yeast mixture. Stir until combined.

3

Gradually add the remaining 1.5 cups of flour, stirring until the dough comes together and is slightly sticky.

4

Knead the dough on a floured surface for about 5-7 minutes, or until it becomes smooth and elastic.

5

Place the dough in a lightly oiled bowl, cover with a clean towel, and let it rise for 1 hour, or until it has doubled in size.

6

Punch down the dough and divide it into 16 equal portions. Roll each portion into a 6-8 inch breadstick shape.

7

Arrange the breadsticks on a baking sheet lined with parchment paper, leaving space between each one.

8

To freeze breadsticks, place the baking sheet in the freezer until the dough is firm (about 1-2 hours). Then transfer the breadsticks to a freezer-safe bag or container.

9

When ready to bake, preheat the oven to 400°F (205°C). Line a baking sheet with parchment paper and place frozen breadsticks on it, leaving space between them.

10

Let the breadsticks thaw at room temperature for 20-30 minutes, then bake for 12-15 minutes, or until golden brown.

11

While the breadsticks are baking, melt butter in a small saucepan or microwave. Stir in garlic powder and dried parsley.

12

Brush the warm breadsticks with the garlic butter mixture as soon as they come out of the oven. Sprinkle Parmesan cheese on top if desired.

Cooking Tip: Take your time with each step for the best results!
2235
cal
50.5g
protein
337.6g
carbs
72.3g
fat

Nutrition Facts

1 serving (830.7g)
Calories
2235
% Daily Value*
Total Fat 72.3 g 93%
Saturated Fat 21.7 g 108%
Polyunsaturated Fat 4.7 g
Cholesterol 74 mg 25%
Sodium 3852 mg 167%
Total Carbohydrate 337.6 g 123%
Dietary Fiber 13.1 g 47%
Total Sugars 13.7 g
Protein 50.5 g 101%
Vitamin D 0.1 mcg 1%
Calcium 181 mg 14%
Iron 20.2 mg 112%
Potassium 633 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.3%%
9.2%%
29.5%%
Fat: 650 cal (29.5%%)
Protein: 202 cal (9.2%%)
Carbs: 1350 cal (61.3%%)