Nutrition Facts for Garlic and herb parmesan buns abm
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Garlic and Herb Parmesan Buns Abm

Image of Garlic and Herb Parmesan Buns Abm
Nutriscore Rating: 63/100

Soft, golden, and bursting with flavor, these Garlic and Herb Parmesan Buns are a must-try for any bread lover! Perfectly crafted in your automatic bread machine (ABM), these savory buns combine the comforting aromas of freshly grated Parmesan, minced garlic, and a blend of Italian herbs. The dough is enriched with honey and olive oil, lending a subtle sweetness and a tender crumb. Once shaped, each bun is brushed with melted butter and an extra sprinkle of Parmesan cheese, creating a beautifully golden crust with a cheesy finish. Ready in just under two hours, these versatile buns are perfect as dinner rolls, sandwich bases, or a delicious side to soups and salads. Garnish with fresh parsley for a touch of brightness, and serve warm for maximum indulgence! Ideal for home bakers looking for easy, flavorful bread recipes, these buns are sure to become a household favorite.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 cup Warm water
  • 2 tablespoons Olive oil
  • 1 tablespoon Honey
  • 1 teaspoon Salt
  • 3 cups All-purpose flour
  • 2.25 teaspoons Active dry yeast
  • 0.5 cup Grated Parmesan cheese
  • 2 cloves Minced garlic
  • 1 teaspoon Dried Italian herb mix
  • 2 tablespoons Butter (melted)
  • 2 tablespoons Additional grated Parmesan cheese
  • 1 tablespoon Finely chopped fresh parsley (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In the pan of your automatic bread machine (ABM), add ingredients in the order recommended by the manufacturer. Typically, this will mean adding the warm water, olive oil, honey, salt, flour, yeast, grated Parmesan, minced garlic, and dried Italian herb mix.

2

Set your bread machine to the dough cycle (this will take approximately 1.5 hours, depending on your model). Allow the machine to complete the mixing, kneading, and first rise.

3

Once the cycle is complete, transfer the dough onto a lightly floured surface.

4

Divide the dough into 12 equal portions and shape them into round buns.

5

Place the buns on a greased or parchment-lined baking sheet, spacing them about 2 inches apart.

6

Cover the buns with a clean kitchen towel and let them rise in a warm, draft-free place for 30-40 minutes, or until doubled in size.

7

Preheat the oven to 375°F (190°C).

8

Brush the tops of the risen buns with melted butter, then sprinkle with the additional grated Parmesan cheese.

9

Bake in the preheated oven for 18-20 minutes, or until the buns are golden brown and sound hollow when tapped on the bottom.

10

Optional: Sprinkle freshly chopped parsley over the buns as soon as they come out of the oven for added freshness.

11

Allow the buns to cool slightly on a wire rack before serving. Enjoy warm or at room temperature!

Cooking Tip: Take your time with each step for the best results!
175
cal
5.1g
protein
25.6g
carbs
5.7g
fat

Nutrition Facts

1 serving (62.1g)
Calories
175
% Daily Value*
Total Fat 5.7 g 7%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0.0 g
Cholesterol 10 mg 3%
Sodium 256 mg 11%
Total Carbohydrate 25.6 g 9%
Dietary Fiber 1.0 g 4%
Total Sugars 1.5 g
Protein 5.1 g 10%
Vitamin D 0.0 mcg 0%
Calcium 52 mg 4%
Iron 1.2 mg 7%
Potassium 41 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.7%%
11.7%%
29.6%%
Fat: 618 cal (29.6%%)
Protein: 245 cal (11.7%%)
Carbs: 1228 cal (58.7%%)