Nutrition Facts for Maine lobster rolls

Maine Lobster Rolls

Image of Maine Lobster Rolls
Nutriscore Rating: 65/100

Treat yourself to the ultimate taste of New England with these classic Maine Lobster Rolls! Featuring tender, succulent chunks of sweet lobster meat tossed with creamy mayonnaise, zesty lemon juice, crisp celery, and fresh chives, this recipe perfectly balances simplicity and indulgence. Nestled in buttery, golden toasted split-top buns, these rolls are a seaside favorite that's incredibly easy to make at home in just 25 minutes. Perfect for summer gatherings, laid-back lunches, or any time you crave a coastal comfort food classic, these lobster rolls are best served with chips, pickles, or coleslaw for an authentic New England experience. Dive into this luxurious yet humble dish and savor the fresh, briny flavors of the ocean!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
5 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1.5 pounds Cooked lobster meat
  • 0.25 cups Mayonnaise
  • 1 tablespoon Lemon juice
  • 0.25 cups Celery
  • 2 tablespoons Fresh chives
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Ground black pepper
  • 4 Hot dog buns (split-top preferred)
  • 2 tablespoons Unsalted butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Chop the cooked lobster meat into bite-sized pieces and place them in a large mixing bowl.

2

Dice the celery into small, fine pieces and add it to the lobster meat.

3

Finely chop the fresh chives and add them to the bowl.

4

In a separate small bowl, whisk together the mayonnaise, lemon juice, salt, and ground black pepper until smooth.

5

Pour the dressing over the lobster mixture and gently toss until everything is evenly coated. Taste and adjust seasoning if needed. Refrigerate the mixture for 10-15 minutes to chill.

6

Lightly brush the sides of the split-top hot dog buns with melted butter.

7

Toast the buns in a skillet over medium heat for about 1-2 minutes per side, until golden brown and crisp.

8

Fill each toasted bun generously with the chilled lobster mixture.

9

Serve immediately with chips, pickles, or coleslaw on the side for a true New England experience.

Cooking Tip: Take your time with each step for the best results!
1731
cal
145.9g
protein
102.2g
carbs
81.1g
fat

Nutrition Facts

1 serving (990.5g)
Calories
1731
% Daily Value*
Total Fat 81.1 g 104%
Saturated Fat 21.4 g 107%
Polyunsaturated Fat 0.0 g
Cholesterol 1116 mg 372%
Sodium 4904 mg 213%
Total Carbohydrate 102.2 g 37%
Dietary Fiber 4.8 g 17%
Total Sugars 8.8 g
Protein 145.9 g 292%
Vitamin D 0.0 mcg 0%
Calcium 855 mg 66%
Iron 7.6 mg 42%
Potassium 1631 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.7%%
33.9%%
42.4%%
Fat: 729 cal (42.4%%)
Protein: 583 cal (33.9%%)
Carbs: 408 cal (23.7%%)