Nutrition Facts for Maine crab rolls
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Maine Crab Rolls

Image of Maine Crab Rolls
Nutriscore Rating: 64/100

Indulge in the taste of coastal New England with these irresistible Maine Crab Rolls! Overflowing with sweet, tender lump crab meat mixed with creamy mayonnaise, a splash of zesty lemon juice, crisp celery, and fragrant chives, this recipe strikes the perfect balance of fresh and savory. Nestled in buttery, golden-toasted split-top buns lined with crunchy lettuce, each roll is a handheld slice of summer by the sea. Ready in just 20 minutes, these crab rolls are a quick yet elegant meal idea, perfect for lunch, dinner, or entertaining. Pair them with chips, fries, or a vibrant salad for an authentic Maine seafood experience in your own kitchen!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 pound Fresh lump crab meat
  • 0.25 cup Mayonnaise
  • 1 tablespoon Lemon juice
  • 0.25 cup (finely diced) Celery
  • 1 tablespoon (finely chopped) Chives
  • 0.25 teaspoon Salt
  • 0.125 teaspoon Black pepper
  • 4 pieces Split-top hot dog buns
  • 2 tablespoons Unsalted butter
  • 4 pieces Lettuce leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a medium mixing bowl, combine the crab meat, mayonnaise, lemon juice, diced celery, chopped chives, salt, and black pepper. Gently stir with a fork to avoid breaking the crab meat. Taste and adjust seasoning if needed. Refrigerate for 10 minutes to let flavors meld.

2

Heat a nonstick skillet or griddle over medium heat. Spread the unsalted butter onto the sides of the split-top hot dog buns.

3

Toast the buns in the skillet for 1-2 minutes on each side, or until golden brown and crisp. Remove from heat and set aside.

4

Line each toasted bun with a lettuce leaf to add a fresh crunch and prevent the bun from becoming soggy.

5

Spoon the chilled crab mixture generously into each bun, filling them evenly.

6

Serve immediately with chips, fries, or a fresh salad on the side for a perfect Maine-inspired meal.

Cooking Tip: Take your time with each step for the best results!
385
cal
27.0g
protein
23.0g
carbs
20.4g
fat

Nutrition Facts

1 serving (200.1g)
Calories
385
% Daily Value*
Total Fat 20.4 g 26%
Saturated Fat 6.2 g 31%
Polyunsaturated Fat 0.0 g
Cholesterol 81 mg 27%
Sodium 865 mg 38%
Total Carbohydrate 23.0 g 8%
Dietary Fiber 1.4 g 5%
Total Sugars 2.4 g
Protein 27.0 g 54%
Vitamin D 0.1 mcg 0%
Calcium 129 mg 10%
Iron 2.6 mg 14%
Potassium 495 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.9%%
28.2%%
47.9%%
Fat: 736 cal (47.9%%)
Protein: 432 cal (28.2%%)
Carbs: 367 cal (23.9%%)