Nutrition Facts for Macaroni goulash affectionately known as kitchen sink goulash
Blog Research API Download App

Macaroni Goulash Affectionately Known As Kitchen Sink Goulash

Image of Macaroni Goulash Affectionately Known As Kitchen Sink Goulash
Nutriscore Rating: 68/100

Experience the comfort of a one-pot wonder with Macaroni Goulash, affectionately dubbed Kitchen Sink Goulash for its hearty combination of pantry staples and fresh ingredients. This crowd-pleasing dish pairs tender elbow macaroni with savory ground beef, vibrant bell peppers, and a robust tomato-based sauce seasoned with smoked paprika, Worcestershire sauce, and Italian herbs. Simmered to perfection, it's the ultimate quick-and-easy dinner, ready in just 45 minutes! Customize your bowl with optional shredded cheddar cheese and fresh parsley for a delightful finishing touch. Perfect for busy weeknights or feeding a hungry family, this versatile recipe promises bold flavors and comforting vibes in every bite.

Get More Healthy Recipes with SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Discover personalized meal ideas
Track your nutrition effortlessly
Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 cups elbow macaroni
  • 1 pound ground beef
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 1 green bell pepper, diced
  • 3 garlic cloves, minced
  • 1 14-ounce can diced tomatoes (with juice)
  • 1 8-ounce can tomato sauce
  • 2 cups beef broth
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried Italian seasoning
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup shredded cheddar cheese (optional, for serving)
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cook the elbow macaroni according to the package instructions until al dente. Drain and set aside.

2

In a large pot or Dutch oven, heat the olive oil over medium-high heat.

3

Add the ground beef and cook, breaking it up with a wooden spoon, until browned and fully cooked, about 5-7 minutes. Drain excess fat if necessary.

4

Add the diced onion, green bell pepper, and minced garlic to the pot with the beef. Sauté until the vegetables soften, about 5 minutes.

5

Stir in the diced tomatoes (with their juice), tomato sauce, beef broth, and Worcestershire sauce. Sprinkle in the smoked paprika, dried Italian seasoning, salt, and black pepper. Stir well to combine.

6

Bring the mixture to a simmer and let it cook for about 10 minutes to allow the flavors to meld together.

7

Add the cooked macaroni to the pot and stir to coat the pasta in the sauce. Simmer for 5 more minutes, stirring occasionally.

8

Taste and adjust seasoning as needed.

9

Serve hot, optionally sprinkled with shredded cheddar cheese and chopped parsley for garnish.

Cooking Tip: Take your time with each step for the best results!
2950
cal
149.6g
protein
237.2g
carbs
162.7g
fat

Nutrition Facts

1 serving (2240.8g)
Calories
2950
% Daily Value*
Total Fat 162.7 g 209%
Saturated Fat 64.6 g 323%
Polyunsaturated Fat 0.0 g
Cholesterol 425 mg 142%
Sodium 6175 mg 268%
Total Carbohydrate 237.2 g 86%
Dietary Fiber 22.8 g 81%
Total Sugars 39.1 g
Protein 149.6 g 299%
Vitamin D 1.3 mcg 7%
Calcium 1147 mg 88%
Iron 24.4 mg 136%
Potassium 3796 mg 81%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.5%%
19.9%%
48.6%%
Fat: 1464 cal (48.6%%)
Protein: 598 cal (19.9%%)
Carbs: 948 cal (31.5%%)