Slumgullion
Slumgullion is a hearty, one-pot comfort meal that's as flavorful as it is easy to prepare, making it perfect for busy weeknights or casual family dinners. This retro-inspired dish combines tender ground beef, savory onions, garlic, and green bell peppers with a rich, tomato-based broth flavored with Italian seasoning and a touch of paprika. Elbow macaroni simmers directly in the sauce, soaking up all the bold flavors for a satisfying, all-in-one meal. Ready in just 45 minutes and serving up to six, this budget-friendly classic can be customized with a topping of shredded cheddar cheese or fresh parsley for a vibrant garnish. Ideal for fans of easy pasta recipes and nostalgic home-cooked dishes, Slumgullion delivers big on taste while keeping cleanup minimal.
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Recipe Information
Ingredients
- 1 pound ground beef
- 1 large yellow onion, diced
- 3 cloves garlic, minced
- 1 medium green bell pepper, diced
- 14.5 ounces diced tomatoes (with juice)
- 8 ounces tomato sauce
- 2 cups beef broth
- 2 cups elbow macaroni (dry)
- 1 teaspoon paprika
- 1 teaspoon dried Italian seasoning
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 1 tablespoon olive oil
- 1 cup cheddar cheese, shredded (optional)
- 2 tablespoons parsley, chopped (for garnish, optional)
Instructions
Heat a large pot or Dutch oven over medium-high heat and add the olive oil.
Add the ground beef to the pot and cook, breaking it apart with a wooden spoon, until browned and fully cooked. This should take about 5-7 minutes. Drain any excess grease if necessary.
Add the diced onion, minced garlic, and diced green bell pepper to the pot. Sauté for 5 minutes until the vegetables are softened.
Stir in the diced tomatoes (with their juice), tomato sauce, beef broth, paprika, dried Italian seasoning, salt, and black pepper. Mix well to combine.
Bring the mixture to a boil, then reduce the heat to low. Simmer for 5 minutes to let the flavors meld together.
Stir in the dry elbow macaroni, ensuring it is fully submerged in the liquid.
Cover the pot and let it simmer for 12-15 minutes, stirring occasionally, until the macaroni is tender and has absorbed most of the liquid.
Taste and adjust seasonings if needed. If the mixture is too thick, you can add a little more beef broth to reach your desired consistency.
Remove the pot from heat and let it sit for a few minutes to thicken slightly.
Serve hot and, if desired, top each portion with shredded cheddar cheese and a sprinkle of fresh parsley.
Nutrition Facts
Calories |
477 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.9 g | 32% | |
| Saturated Fat | 10.6 g | 53% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 71 mg | 24% | |
| Sodium | 834 mg | 36% | |
| Total Carbohydrate | 39.6 g | 14% | |
| Dietary Fiber | 3.8 g | 13% | |
| Total Sugars | 7.2 g | ||
| Protein | 25.3 g | 51% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 190 mg | 15% | |
| Iron | 3.0 mg | 17% | |
| Potassium | 615 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
