Nutrition Facts for Luscious pears in raspberry sauce

Luscious Pears in Raspberry Sauce

Image of Luscious Pears in Raspberry Sauce
Nutriscore Rating: 69/100

Elevate your dessert game with this show-stopping recipe for Luscious Pears in Raspberry Sauce! Perfectly poached pears, infused with a delicate blend of vanilla and lemon, are gracefully nestled in a vibrant, tangy-sweet raspberry sauce. The rich color and silky texture of the homemade sauce, thickened with a touch of cornstarch, make this dish as visually appealing as it is delicious. Fresh mint leaves add an optional garnish of elegance, making it ideal for special occasions or romantic dinners. With just 15 minutes of prep and the natural sweetness of ripe pears and honey, this easy yet sophisticated dessert promises to delight your guests and impress with its gourmet flair. Serve warm for a comforting treat, and enjoy the perfect blend of fruity flavors in every bite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 ripe pears (Bosc or Anjou recommended)
  • 4 cups water
  • 1 cup granulated sugar
  • 2 tablespoons lemon juice
  • 1 teaspoon vanilla extract
  • 2 cups fresh raspberries
  • 2 tablespoons honey
  • 1 teaspoon cornstarch
  • 1 tablespoon water (for cornstarch slurry)
  • 4 sprigs mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel the pears, leaving the stems intact. Slice a small amount off the bottom of each pear so they can stand upright if desired.

2

In a medium pot, combine 4 cups of water, granulated sugar, lemon juice, and vanilla extract. Heat the mixture over medium heat, stirring until the sugar completely dissolves.

3

Gently lower the peeled pears into the poaching liquid. Cover the pot and simmer on low heat for 20-25 minutes, or until the pears are tender and can be easily pierced with a knife. Turn the pears occasionally during cooking to ensure even poaching.

4

While the pears are poaching, prepare the raspberry sauce. In a small saucepan, combine the fresh raspberries, honey, and 2 tablespoons of water. Cook over medium heat, stirring occasionally, for about 5 minutes or until the raspberries break down into a sauce.

5

For a smoother consistency, strain the raspberry sauce through a fine mesh sieve to remove seeds, if desired. Return the strained sauce to the saucepan.

6

In a small bowl, mix the cornstarch with 1 tablespoon of water to create a slurry. Stir the cornstarch slurry into the raspberry sauce and cook over low heat for 2-3 minutes, or until the sauce thickens slightly. Remove from heat and set aside.

7

Once the pears are tender, carefully remove them from the poaching liquid using a slotted spoon and let them drain on a plate.

8

To serve, spoon the warm raspberry sauce onto individual dessert plates. Place a poached pear in the center of the plate and garnish with fresh mint leaves, if desired.

9

Serve immediately and enjoy your Luscious Pears in Raspberry Sauce!

Cooking Tip: Take your time with each step for the best results!
1449
cal
5.9g
protein
377.4g
carbs
2.5g
fat

Nutrition Facts

1 serving (2215.9g)
Calories
1449
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 43 mg 2%
Total Carbohydrate 377.4 g 137%
Dietary Fiber 40.3 g 144%
Total Sugars 314.5 g
Protein 5.9 g 12%
Vitamin D 0.0 mcg 0%
Calcium 198 mg 15%
Iron 3.6 mg 20%
Potassium 1276 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

97.0%%
1.5%%
1.4%%
Fat: 22 cal (1.4%%)
Protein: 23 cal (1.5%%)
Carbs: 1509 cal (97.0%%)