Nutrition Facts for Lemon grass spiced poached pears

Lemon Grass Spiced Poached Pears

Image of Lemon Grass Spiced Poached Pears
Nutriscore Rating: 68/100

Transform your dessert game with these elegant Lemongrass Spiced Poached Pears, where tender pears meet a symphony of aromatic flavors. Infused with the delicate essence of lemongrass, warm cinnamon, star anise, cardamom, fresh ginger, and a hint of vanilla, this recipe creates a perfectly balanced, lightly spiced treat that’s as comforting as it is refined. The pears are simmered to perfection in a honey-sweetened poaching liquid that’s later reduced to a luscious syrup for drizzling. Finished with a touch of lemon zest and optional mint, this dessert is ideal for everything from dinner parties to weeknight indulgence. Whether served warm or at room temperature, these poached pears are a feast for both the eyes and the palate, offering an easy yet impressive way to elevate your dessert repertoire.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 whole Pears (e.g., Bosc or Anjou)
  • 2 whole Lemongrass stalks
  • 4 cups Water
  • 1 cup Granulated sugar
  • 2 tablespoons Honey
  • 1 whole Cinnamon stick
  • 2 whole Star anise
  • 4 whole Cardamom pods
  • 1 inch piece Fresh ginger
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Lemon zest
  • 8 leaves Mint leaves (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Peel the pears, leaving the stems attached, and cut a small slice off the bottom of each pear to help them stand upright if serving that way.

2

Trim the lemongrass stalks and lightly crush with the side of a knife to release their flavor.

3

In a medium saucepan, combine water, sugar, honey, lemongrass, cinnamon stick, star anise, cardamom pods, ginger (sliced), vanilla extract, and lemon zest.

4

Bring the mixture to a gentle boil over medium heat, stirring until the sugar dissolves.

5

Reduce the heat to low and carefully place the pears into the poaching liquid. Ensure they are fully submerged; if not, rotate them during cooking to ensure even poaching.

6

Simmer the pears for 25-30 minutes or until they are tender when pierced with a fork. Cooking time may vary based on pear ripeness.

7

Once cooked, remove the pears from the liquid using a slotted spoon and set them aside to cool slightly.

8

Increase the heat to medium-high and reduce the poaching liquid to a syrupy consistency (about 10-15 minutes). Strain the liquid to remove spices and lemongrass.

9

Serve the pears warm or at room temperature, drizzled with the reduced syrup and garnished with fresh mint leaves if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1495
cal
7.4g
protein
387.8g
carbs
3.2g
fat

Nutrition Facts

1 serving (2082.6g)
Calories
1495
% Daily Value*
Total Fat 3.2 g 4%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 52 mg 2%
Total Carbohydrate 387.8 g 141%
Dietary Fiber 27.9 g 100%
Total Sugars 303.2 g
Protein 7.4 g 15%
Vitamin D 0.0 mcg 0%
Calcium 322 mg 25%
Iron 16.8 mg 93%
Potassium 2058 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.4%%
1.8%%
1.8%%
Fat: 28 cal (1.8%%)
Protein: 29 cal (1.8%%)
Carbs: 1551 cal (96.4%%)