Nutrition Facts for Lower fat creamsicle pie

Lower Fat Creamsicle Pie

Image of Lower Fat Creamsicle Pie
Nutriscore Rating: 70/100

Indulge in the zesty, creamy goodness of this Lower Fat Creamsicle Pie—a perfect guilt-free dessert for any occasion! This no-bake treat features a crunchy low-fat graham cracker crust filled with a luscious blend of orange sugar-free gelatin, fat-free whipped topping, and creamy low-fat vanilla yogurt. Topped with sweet, juicy mandarin orange slices, it delivers refreshing citrus flavors reminiscent of a classic creamsicle ice cream. Ready in just 15 minutes of prep and set in the fridge, this light and airy pie is as easy to make as it is to enjoy. Whether you're looking for a low-calorie dessert or a crowd-pleasing option for your next gathering, this pie checks all the boxes. Serve it chilled for a cool, summery delight!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 9-inch crust low-fat graham cracker crust
  • 1 3-ounce package orange sugar-free gelatin mix
  • 0.5 cup boiling water
  • 1 cup cold water
  • 1 8-ounce container fat-free whipped topping (such as Cool Whip), thawed
  • 1 3/4 cup low-fat vanilla yogurt
  • 0.75 cup mandarin orange slices, drained
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium heatproof mixing bowl, dissolve the orange sugar-free gelatin in the boiling water. Stir for about 2 minutes until completely dissolved.

2

Add the cold water to the gelatin mixture and stir to combine. Set aside to cool slightly, about 5 minutes.

3

In a large mixing bowl, fold together the thawed fat-free whipped topping and low-fat vanilla yogurt until well combined.

4

Gradually pour the slightly cooled gelatin mixture into the whipped topping and yogurt mixture. Fold gently until the mixture is smooth and uniformly colored.

5

Carefully spoon the mixture into the prepared low-fat graham cracker crust, spreading it out evenly.

6

Evenly distribute the drained mandarin orange slices over the top of the pie for added flavor and decoration.

7

Cover the pie with plastic wrap or aluminum foil and refrigerate for at least 4 hours, or until firmly set.

8

Slice and serve chilled. Enjoy your lower fat creamsicle pie!

Cooking Tip: Take your time with each step for the best results!
349
cal
15.0g
protein
69.0g
carbs
3.7g
fat

Nutrition Facts

1 serving (826.8g)
Calories
349
% Daily Value*
Total Fat 3.7 g 5%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0.0 g
Cholesterol 12 mg 4%
Sodium 317 mg 14%
Total Carbohydrate 69.0 g 25%
Dietary Fiber 1.9 g 7%
Total Sugars 49.7 g
Protein 15.0 g 30%
Vitamin D 0.0 mcg 0%
Calcium 390 mg 30%
Iron 0.5 mg 3%
Potassium 638 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

74.7%%
16.2%%
9.0%%
Fat: 33 cal (9.0%%)
Protein: 60 cal (16.2%%)
Carbs: 276 cal (74.7%%)