Nutrition Facts for Low fat multi grain quick bread
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Low Fat Multi Grain Quick Bread

Image of Low Fat Multi Grain Quick Bread
Nutriscore Rating: 67/100

Discover the perfect balance of wholesome goodness and quick convenience with this Low Fat Multi-Grain Quick Bread recipe. Packed with nutrient-rich ingredients like whole wheat flour, rolled oats, and ground flaxseed, this bread offers a hearty base with a boost of fiber and omega-3s. Naturally sweetened with a touch of honey and brown sugar, it delivers just the right amount of sweetness without overpowering its nutty, multi-grain flavor. This no-yeast quick bread comes together effortlessly in just 15 minutes of prep time, thanks to a simple batter combining buttermilk, an egg, and a splash of vanilla. The result is a golden loaf that's tender on the inside with a light, rustic texture perfect for breakfast, snacking, or pairing with your favorite low-fat spread. Oven-ready in minutes and baked to perfection in under an hour, this healthy, homemade bread is an easy, delicious way to incorporate whole grains into your day!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 cup Whole wheat flour
  • 0.5 cup All-purpose flour
  • 0.5 cup Rolled oats
  • 2 tablespoons Ground flaxseed
  • 2 tablespoons Brown sugar
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Baking soda
  • 0.5 teaspoon Salt
  • 1 cup Buttermilk
  • 1 large Egg
  • 2 tablespoons Honey
  • 1 teaspoon Vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C). Grease and lightly flour a 9x5-inch loaf pan or line it with parchment paper.

2

In a large mixing bowl, whisk together the whole wheat flour, all-purpose flour, rolled oats, ground flaxseed, brown sugar, baking powder, baking soda, and salt until well combined.

3

In a separate medium bowl, whisk together the buttermilk, egg, honey, and vanilla extract until smooth.

4

Pour the wet ingredients into the dry ingredients and gently stir with a spatula or wooden spoon until just combined. Do not overmix; the batter will be thick.

5

Transfer the batter into the prepared loaf pan, spreading it evenly with the back of a spoon or spatula.

6

Bake in the preheated oven for 35-40 minutes, or until a toothpick inserted into the center comes out clean.

7

Remove the loaf from the oven and let it cool in the pan for 10 minutes. Then, transfer it to a wire rack to cool completely before slicing.

8

Slice and serve plain, or with your favorite low-fat spread or jam. Store leftovers wrapped in plastic wrap or in an airtight container for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
135
cal
4.5g
protein
24.1g
carbs
2.5g
fat

Nutrition Facts

1 serving (61.9g)
Calories
135
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0.1 g
Cholesterol 21 mg 7%
Sodium 302 mg 13%
Total Carbohydrate 24.1 g 9%
Dietary Fiber 2.2 g 8%
Total Sugars 7.3 g
Protein 4.5 g 9%
Vitamin D 0.4 mcg 2%
Calcium 43 mg 3%
Iron 1.1 mg 6%
Potassium 122 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

70.4%%
13.2%%
16.4%%
Fat: 225 cal (16.4%%)
Protein: 181 cal (13.2%%)
Carbs: 965 cal (70.4%%)