Low Carb Grilled Ham and Cheese Sandwich
Indulge guilt-free with this Low Carb Grilled Ham and Cheese Sandwich—a delicious twist on a classic comfort food! Perfect for keto and low-carb diets, this recipe swaps traditional bread for low-carb slices while maintaining all the rich flavors you love. Layers of savory thinly sliced ham and gooey cheddar cheese are nestled between two golden-brown slices, with a tantalizing duo of Dijon mustard and mayonnaise adding a zesty creaminess. A quick and easy meal, this sandwich is ready in just 15 minutes, making it ideal for busy weekdays or a satisfying lunch. Whether you're watching carbs or simply craving something irresistibly tasty, this grilled masterpiece is sure to hit the spot!
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Recipe Information
Ingredients
- 2 slices low carb bread
- 2 tablespoons unsalted butter
- 3 ounces thinly sliced ham
- 2 slices cheddar cheese
- 1 teaspoon dijon mustard
- 1 teaspoon mayonnaise
Instructions
Preheat a skillet over medium heat.
Spread 1 tablespoon of unsalted butter on one side of each slice of low carb bread.
Place one slice of bread butter-side down onto the skillet.
Spread the Dijon mustard evenly over the unbuttered side of the slice in the skillet.
Layer the thinly sliced ham evenly over the mustard.
Place the cheddar cheese slices on top of the ham.
Spread the mayonnaise on the unbuttered side of the second slice of bread and place it on top of the stack, butter-side up.
Gently press down on the sandwich with a spatula and cook for about 4-5 minutes, or until the bottom slice is golden brown and the cheese begins to melt.
Carefully flip the sandwich using the spatula and cook for another 4-5 minutes, until the other side is golden brown and the cheese is fully melted.
Remove the sandwich from the skillet and allow it to cool for a minute before slicing and serving.
Nutrition Facts
Calories |
666 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 49.0 g | 63% | |
| Saturated Fat | 26.1 g | 131% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 155 mg | 52% | |
| Sodium | 1713 mg | 74% | |
| Total Carbohydrate | 12.4 g | 5% | |
| Dietary Fiber | 8.0 g | 29% | |
| Total Sugars | 2.1 g | ||
| Protein | 44.1 g | 88% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 341 mg | 26% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 462 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
