Nutrition Facts for London broil with mushroom sauce

London Broil with Mushroom Sauce

Image of London Broil with Mushroom Sauce
Nutriscore Rating: 65/100

Elevate your dinner table with this sophisticated yet approachable London Broil with Mushroom Sauce recipe. Featuring perfectly seared and oven-roasted London broil, this dish boasts tender, juicy slices of beef infused with a fragrant blend of garlic, rosemary, and black pepper. The show-stopping mushroom sauce, made with buttery cremini mushrooms, shallots, garlic, and a velvety mix of beef broth and cream, adds a luxurious touch that’s sure to impress. Ready in just 40 minutes, this elegant meal is perfect for weeknight indulgence or special occasions. Serve it with roasted vegetables or creamy mashed potatoes for a restaurant-quality experience at home.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1.5 pounds London broil (flank steak or top round)
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Dried rosemary
  • 2 tablespoons Butter
  • 2 small Shallots, finely chopped
  • 2 Garlic cloves, minced
  • 8 ounces Cremini mushrooms, sliced
  • 1 cup Beef broth
  • 0.5 cup Heavy cream
  • 1 tablespoon Flour
  • 1 tablespoon Fresh parsley, chopped (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Preheat your oven to 400Β°F (200Β°C).

2

Rub the London broil with olive oil, then season evenly on both sides with salt, black pepper, garlic powder, and dried rosemary. Let it rest at room temperature for 15 minutes to marinate.

3

Heat a large, oven-safe skillet over medium-high heat. Add a tablespoon of olive oil.

4

Sear the London broil in the hot pan for about 2-3 minutes per side until browned. Transfer the skillet to the preheated oven, and roast for 8-12 minutes or until the internal temperature reaches 130Β°F (54Β°C) for medium-rare, or your desired doneness.

5

Remove the steak from the oven, place it on a cutting board, and tent it with aluminum foil. Let it rest for 10 minutes before slicing.

6

While the steak rests, make the mushroom sauce. Return the skillet to the stovetop over medium heat and add the butter.

7

Stir in the shallots and garlic, cooking for 1-2 minutes until fragrant.

8

Add the sliced cremini mushrooms and cook for 5-7 minutes until they release their moisture and are tender.

9

Sprinkle the flour over the mushrooms and stir well, cooking for another 1 minute to remove the raw flour taste.

10

Slowly pour in the beef broth, stirring constantly, and bring the mixture to a simmer. Cook for 2-3 minutes until the sauce thickens slightly.

11

Add the heavy cream, reduce the heat, and let the sauce simmer for 2-3 more minutes. Adjust seasoning with salt and pepper if needed.

12

Slice the London broil thinly against the grain, and serve it on a platter topped with the mushroom sauce.

13

Garnish with fresh parsley, if desired. Serve warm and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2312
cal
211.7g
protein
25.5g
carbs
142.8g
fat

Nutrition Facts

1 serving (1391.1g)
Calories
2312
% Daily Value*
Total Fat 142.8 g 183%
Saturated Fat 61.1 g 306%
Polyunsaturated Fat 3.4 g
Cholesterol 696 mg 232%
Sodium 3837 mg 167%
Total Carbohydrate 25.5 g 9%
Dietary Fiber 4.8 g 17%
Total Sugars 8.0 g
Protein 211.7 g 423%
Vitamin D 0.7 mcg 3%
Calcium 114 mg 9%
Iron 21.1 mg 117%
Potassium 3619 mg 77%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.6%%
37.9%%
57.5%%
Fat: 1285 cal (57.5%%)
Protein: 846 cal (37.9%%)
Carbs: 102 cal (4.6%%)