Nutrition Facts for Lobster seafood stuffing

Lobster Seafood Stuffing

Image of Lobster Seafood Stuffing
Nutriscore Rating: 59/100

Elevate your seafood game with this decadent Lobster Seafood Stuffing, a luxurious blend of tender lobster meat, juicy shrimp, and delicate crab, all seasoned to perfection with Old Bay, paprika, and fresh parsley. Sautéed onions, celery, and garlic provide a flavorful base, while panko breadcrumbs and a splash of heavy cream create a moist, irresistible stuffing perfect for filling fish, shellfish, or even vegetables. For a finishing touch, a drizzle of zesty lemon juice ties together the rich seafood flavors. Ready in just 35 minutes, this versatile dish can double as an elegant side or the star of your next special occasion. Don't forget to bake it for a golden, crispy top that will have everyone coming back for seconds!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 cup Lobster meat
  • 0.5 cup Shrimp (peeled, deveined, and chopped)
  • 0.5 cup Crab meat
  • 4 tablespoons Unsalted butter
  • 0.5 cup Yellow onion (finely chopped)
  • 0.5 cup Celery (finely chopped)
  • 2 cloves Garlic (minced)
  • 1 cup Breadcrumbs (preferably panko)
  • 2 tablespoons Fresh parsley (chopped)
  • 1 teaspoon Old Bay seasoning
  • 0.5 teaspoon Paprika
  • 1 tablespoon Lemon juice
  • 2 tablespoons Heavy cream
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Prep the seafood: Ensure the lobster meat, shrimp, and crab are clean and chopped into small, bite-sized pieces. Set aside.

2

In a large skillet, melt the butter over medium heat.

3

Add the chopped onion and celery to the skillet. Sauté for 4-5 minutes, or until the onions are translucent and the celery is softened.

4

Stir in the minced garlic and cook for 1 additional minute, until fragrant.

5

Add the lobster meat, shrimp, and crab meat to the skillet. Cook for 2-3 minutes, stirring gently, until the seafood is just cooked through.

6

Sprinkle in the breadcrumbs, parsley, Old Bay seasoning, paprika, salt, and black pepper. Stir to combine the ingredients evenly.

7

Drizzle the lemon juice and heavy cream into the skillet. Mix well until the stuffing is moist and holds together lightly. Remove from heat.

8

Taste and adjust seasoning as needed, adding a little more salt or spice if desired.

9

Use the lobster seafood stuffing as a filling for fish, shellfish, or vegetables, or serve it as a side dish. For a crispy top, bake in an oven-safe dish at 375°F (190°C) for 10-12 minutes.

10

Garnish with additional parsley, if desired, and serve warm.

Cooking Tip: Take your time with each step for the best results!
1419
cal
111.5g
protein
98.1g
carbs
67.4g
fat

Nutrition Facts

1 serving (812.0g)
Calories
1419
% Daily Value*
Total Fat 67.4 g 86%
Saturated Fat 35.8 g 179%
Polyunsaturated Fat 0.0 g
Cholesterol 823 mg 274%
Sodium 5251 mg 228%
Total Carbohydrate 98.1 g 36%
Dietary Fiber 8.8 g 31%
Total Sugars 14.1 g
Protein 111.5 g 223%
Vitamin D 0.0 mcg 0%
Calcium 593 mg 46%
Iron 8.4 mg 47%
Potassium 1740 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.2%%
30.9%%
42.0%%
Fat: 606 cal (42.0%%)
Protein: 446 cal (30.9%%)
Carbs: 392 cal (27.2%%)