Nutrition Facts for Little cheesy meatloafs
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Little Cheesy Meatloafs

Image of Little Cheesy Meatloafs
Nutriscore Rating: 58/100

Elevate your weeknight dinner game with these irresistible Little Cheesy Meatloafs! Perfectly portioned and baked in a muffin tin, these mini meatloaves are packed with a savory blend of ground beef and pork, aromatic seasonings, and a hidden surprise of gooey melted cheddar cheese tucked inside. Topped with a glossy layer of BBQ sauce or ketchup, these individual meatloaves cook quickly and evenly, delivering maximum flavor in every bite. Ideal for busy families, they’re ready in just 40 minutes and pair beautifully with classic sides like buttery mashed potatoes or roasted veggies. Whether you’re meal prepping for the week or serving up comfort food for the whole family, these cheesy mini meatloaves are sure to be a hit!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound Ground beef
  • 0.5 pound Ground pork
  • 1 small (finely diced) Onion
  • 2 minced Garlic cloves
  • 0.5 cup Breadcrumbs
  • 0.25 cup Milk
  • 1 large Egg
  • 2 tablespoons Ketchup
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Italian seasoning
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 4 ounces (cut into small cubes) Cheddar cheese
  • 0.25 cup (for topping) BBQ sauce or ketchup
  • 1 tablespoon (chopped, optional for garnish) Fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 400°F (200°C). Lightly grease a muffin tin with cooking spray or oil.

2

In a large mixing bowl, combine the ground beef, ground pork, diced onion, minced garlic, breadcrumbs, milk, egg, ketchup, Worcestershire sauce, Italian seasoning, salt, and black pepper. Mix gently until just combined; avoid overmixing to keep the meatloafs tender.

3

Divide the meat mixture into 6 equal portions. Take one portion and flatten it slightly in your hand. Place a piece of cheddar cheese in the center and fold the meat around it to completely encase the cheese. Shape into a small loaf and place it in a muffin cavity of the prepared tin. Repeat with the remaining meat mixture and cheese cubes.

4

Brush the tops of each meatloaf with BBQ sauce or ketchup for added flavor and a glossy finish.

5

Bake in the preheated oven for 20–25 minutes, or until the internal temperature of the meatloafs reaches 160°F (70°C).

6

Once done, let the meatloafs rest in the muffin tin for 5 minutes to allow the cheese to slightly cool and the flavors to meld.

7

Carefully remove the meatloafs from the tin, garnish with fresh chopped parsley (if desired), and serve warm. Pair with mashed potatoes, roasted vegetables, or your favorite side dish.

Cooking Tip: Take your time with each step for the best results!
449
cal
26.7g
protein
15.6g
carbs
30.8g
fat

Nutrition Facts

1 serving (192.4g)
Calories
449
% Daily Value*
Total Fat 30.8 g 39%
Saturated Fat 13.3 g 66%
Polyunsaturated Fat 0.0 g
Cholesterol 130 mg 43%
Sodium 581 mg 25%
Total Carbohydrate 15.6 g 6%
Dietary Fiber 0.8 g 3%
Total Sugars 7.3 g
Protein 26.7 g 53%
Vitamin D 0.5 mcg 3%
Calcium 188 mg 14%
Iron 2.9 mg 16%
Potassium 376 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.0%%
24.0%%
62.0%%
Fat: 1667 cal (62.0%%)
Protein: 644 cal (24.0%%)
Carbs: 376 cal (14.0%%)