Lite Chocolate Eclair Dessert
Indulge in the creamy, guilt-free delight of Lite Chocolate Eclair Dessert, a no-bake treat that’s as easy to make as it is to enjoy! This lightened-up version of a classic favorite uses layers of low-fat graham crackers, velvety sugar-free vanilla pudding, and airy Cool Whip Light to create a dessert that’s both luscious and lower in calories. Topped with a smooth layer of sugar-free chocolate frosting, this refrigerated dessert is perfect for satisfying your sweet tooth without the heaviness. Ready in just 20 minutes of prep and designed to set into perfection in the fridge, this crowd-pleaser is ideal for potlucks, family gatherings, or a guilt-free after-dinner indulgence. Whether you're looking for a dessert to impress or a simple make-ahead dish, this Lite Chocolate Eclair Dessert promises all the indulgence with none of the compromises.
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Recipe Information
Ingredients
- 12 sheets Low-fat graham crackers
- 2 packages Sugar-free instant vanilla pudding mix
- 3 cups Skim milk
- 8 ounces Cool Whip Light (whipped topping, thawed)
- 1 cup Sugar-free chocolate frosting
Instructions
In a large mixing bowl, combine the sugar-free instant vanilla pudding mix and skim milk. Whisk thoroughly for 2-3 minutes until the mixture is smooth and starts to thicken.
Fold the thawed Cool Whip Light into the pudding mixture gently until fully combined. Set aside.
In a 9x13-inch baking dish, arrange a layer of the graham crackers, breaking them as needed to fit the pan snugly.
Spread half of the pudding mixture evenly over the graham cracker layer using a spatula.
Add another layer of graham crackers on top of the pudding mixture. Spread the remaining half of the pudding mixture over this second layer of graham crackers.
For the final layer, arrange one last layer of graham crackers on top of the second pudding layer.
Microwave the sugar-free chocolate frosting for 10-15 seconds, or just until it softens and becomes spreadable (do not let it melt completely). Stir well.
Carefully spread the warmed chocolate frosting over the top layer of graham crackers, covering the dessert completely.
Refrigerate the dessert for at least 4 hours, preferably overnight, to allow the graham crackers to soften and for the layers to set.
Slice into 12 portions and serve chilled. Enjoy your Lite Chocolate Eclair Dessert!
Nutrition Facts
Calories |
168 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.4 g | 8% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 2 mg | 1% | |
| Sodium | 217 mg | 9% | |
| Total Carbohydrate | 26.1 g | 9% | |
| Dietary Fiber | 1.8 g | 6% | |
| Total Sugars | 7.9 g | ||
| Protein | 4.0 g | 8% | |
| Vitamin D | 0.7 mcg | 3% | |
| Calcium | 103 mg | 8% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 161 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
