Nutrition Facts for Lush

Lush

Image of Lush
Nutriscore Rating: 46/100

Indulge in the creamy, dreamy perfection of 'Lush,' a no-bake dessert that layers flavor and texture for a truly irresistible treat. This crowd-pleaser starts with a buttery graham cracker crust, topped with a velvety cream cheese layer infused with a hint of vanilla sweetness. A rich pudding layer, made with your choice of chocolate or vanilla instant pudding, adds a luscious depth, while a generous cloud of fluffy whipped topping crowns this multi-layered masterpiece. Optional garnishes like chopped nuts or chocolate shavings provide the perfect finishing touch. Ready in just 30 minutes with no cooking required, 'Lush' is the ultimate make-ahead dessert for parties, potlucks, or simple family indulgence. Serve your masterpiece chilled and watch it disappear in seconds!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
30 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 cups graham cracker crumbs
  • 1 cup unsalted butter, melted
  • 8 oz cream cheese, softened
  • 1 cup powdered sugar
  • 2 teaspoons vanilla extract
  • 3.4 oz instant pudding mix (chocolate or vanilla)
  • 3 cups cold milk
  • 16 oz whipped topping (such as Cool Whip), thawed
  • 1 cup chopped nuts or chocolate shavings (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium bowl, mix the graham cracker crumbs and melted butter until well combined. Press the mixture firmly and evenly into the bottom of a 9x13-inch baking dish to form the crust. Place the dish in the refrigerator to chill while preparing the next layers.

2

In a large mixing bowl, beat the softened cream cheese, powdered sugar, and vanilla extract together until smooth and creamy. Spread this mixture over the chilled crust, creating an even layer.

3

In a separate bowl, whisk together the instant pudding mix and cold milk for 2-3 minutes, until the mixture starts to thicken. Let it sit for another 5 minutes to fully set. Spread the pudding evenly over the cream cheese layer.

4

Next, gently spread the thawed whipped topping over the pudding layer, ensuring it’s evenly distributed.

5

Sprinkle the top with chopped nuts or chocolate shavings (if desired) as a garnish.

6

Refrigerate the dessert for at least 2-4 hours, or overnight, to allow the layers to set and the flavors to meld together.

7

Slice into squares and serve chilled. Enjoy this creamy, layered delight!

⚑
Cooking Tip: Take your time with each step for the best results!
7379
cal
104.3g
protein
615.4g
carbs
514.4g
fat

Nutrition Facts

1 serving (2353.2g)
Calories
7379
% Daily Value*
Total Fat 514.4 g 659%
Saturated Fat 266.1 g 1331%
Polyunsaturated Fat 0.0 g
Cholesterol 828 mg 276%
Sodium 3952 mg 172%
Total Carbohydrate 615.4 g 224%
Dietary Fiber 29.1 g 104%
Total Sugars 362.7 g
Protein 104.3 g 209%
Vitamin D 9.3 mcg 46%
Calcium 1568 mg 121%
Iron 20.0 mg 111%
Potassium 3490 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.8%%
5.6%%
61.7%%
Fat: 4629 cal (61.7%%)
Protein: 417 cal (5.6%%)
Carbs: 2461 cal (32.8%%)