Nutrition Facts for Linguine with honey sauced prawns

Linguine with Honey Sauced Prawns

Image of Linguine with Honey Sauced Prawns
Nutriscore Rating: 67/100

Dive into the irresistible fusion of savory and sweet with this Linguine with Honey Sauced Prawns recipe—a vibrant dish that’s as visually stunning as it is flavorful. Tender linguine is tossed in a glossy honey-soy sauce infused with garlic, butter, and a hint of lemon, perfectly complementing plump, succulent prawns cooked to perfection. A dash of red chili flakes adds a subtle kick, while fresh parsley and lemon wedges provide a bright, zesty finish. Ready in just 30 minutes, this quick and easy seafood pasta dish is ideal for both weeknight dinners and elegant entertaining. Enhance your mealtime experience with this crowd-pleasing combination of bold flavors and effortless elegance!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 250 g linguine
  • 400 g prawns, peeled and deveined
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • 3 tbsp honey
  • 2 tbsp soy sauce
  • 1 tbsp fresh lemon juice
  • 2 tbsp unsalted butter
  • 1 tsp red chili flakes
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 2 tbsp fresh parsley, chopped
  • 4 pieces lemon wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Bring a large pot of salted water to a boil. Cook the linguine according to the package instructions until al dente. Reserve 1/2 cup of pasta water, then drain the pasta and set aside.

2

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1 minute until fragrant.

3

Add the prawns to the skillet. Cook for 2-3 minutes on each side until they turn pink and are fully cooked. Remove the prawns from the skillet and set aside.

4

In the same skillet, add the honey, soy sauce, fresh lemon juice, and butter. Stir well and cook for 2-3 minutes until the sauce thickens slightly.

5

Return the cooked prawns to the skillet. Toss them in the honey sauce until well coated. Sprinkle in the red chili flakes, salt, and black pepper. Stir to combine.

6

Lower the heat and add the cooked linguine to the skillet along with a splash of the reserved pasta water. Toss everything together to coat the pasta evenly in the sauce, adding more pasta water as needed to achieve your desired consistency.

7

Serve the linguine and honey sauced prawns immediately. Garnish with fresh parsley and serve with lemon wedges on the side.

Cooking Tip: Take your time with each step for the best results!
1487
cal
115.0g
protein
139.0g
carbs
55.9g
fat

Nutrition Facts

1 serving (868.7g)
Calories
1487
% Daily Value*
Total Fat 55.9 g 72%
Saturated Fat 19.2 g 96%
Polyunsaturated Fat 2.7 g
Cholesterol 818 mg 273%
Sodium 2792 mg 121%
Total Carbohydrate 139.0 g 51%
Dietary Fiber 6.4 g 23%
Total Sugars 54.5 g
Protein 115.0 g 230%
Vitamin D 0.0 mcg 0%
Calcium 213 mg 16%
Iron 6.2 mg 34%
Potassium 1484 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.6%%
30.3%%
33.1%%
Fat: 503 cal (33.1%%)
Protein: 460 cal (30.3%%)
Carbs: 556 cal (36.6%%)