Nutrition Facts for Linguine with asparagus and goat cheese

Linguine with Asparagus and Goat Cheese

Image of Linguine with Asparagus and Goat Cheese
Nutriscore Rating: 71/100

Indulge in the creamy, tangy harmony of Linguine with Asparagus and Goat Cheese—a quick and elegant pasta dish that’s perfect for weeknight dinners or entertaining guests. Featuring tender linguine coated in a velvety goat cheese sauce, this recipe is elevated with fresh asparagus, zesty lemon, and aromatic garlic. The addition of reserved pasta water ensures a luscious, silky texture, while vibrant parsley adds a fresh finishing touch. Ready in just 35 minutes, this spring-inspired meal pairs beautifully with a crisp white wine and makes for the ultimate seasonal comfort food. Perfect for pasta lovers seeking a lighter, flavor-packed option!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 12 oz linguine pasta
  • 1 lb asparagus
  • 2 tbsp extra virgin olive oil
  • 3 pieces garlic cloves
  • 1 tsp kosher salt
  • 0.5 tsp black pepper
  • 4 oz goat cheese
  • 1 tsp lemon zest
  • 2 tbsp lemon juice
  • 2 tbsp fresh parsley
  • 0.5 cup reserved pasta water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil. Add the linguine pasta and cook until al dente according to the package instructions. Reserve 1/2 cup of pasta water, then drain the pasta and set it aside.

2

While the pasta is cooking, trim the tough ends from the asparagus and cut the stalks into 2-inch pieces.

3

In a large skillet, heat the olive oil over medium heat. Add the garlic cloves, minced, and sauté for 30 seconds until fragrant.

4

Add the asparagus pieces to the skillet and season with kosher salt and black pepper. Cook for 5-7 minutes, stirring occasionally, until the asparagus is tender but still bright green.

5

Reduce the heat to low and add the goat cheese to the skillet. Stir until the cheese begins to melt and form a creamy sauce.

6

Add the reserved pasta water to the skillet, a little at a time, stirring to create a smooth sauce.

7

Stir in the cooked linguine, lemon zest, and lemon juice. Toss until the pasta is evenly coated in the sauce.

8

Remove the skillet from heat and garnish with fresh parsley. Adjust salt and pepper to taste.

9

Serve immediately, optionally topped with an additional sprinkle of parsley or crumbled goat cheese for extra flavor.

Cooking Tip: Take your time with each step for the best results!
1782
cal
71.7g
protein
210.0g
carbs
71.2g
fat

Nutrition Facts

1 serving (1108.4g)
Calories
1782
% Daily Value*
Total Fat 71.2 g 91%
Saturated Fat 28.1 g 140%
Polyunsaturated Fat 0.2 g
Cholesterol 269 mg 90%
Sodium 2416 mg 105%
Total Carbohydrate 210.0 g 76%
Dietary Fiber 19.0 g 68%
Total Sugars 17.8 g
Protein 71.7 g 143%
Vitamin D 0.0 mcg 0%
Calcium 381 mg 29%
Iron 25.5 mg 142%
Potassium 1657 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.5%%
16.2%%
36.3%%
Fat: 640 cal (36.3%%)
Protein: 286 cal (16.2%%)
Carbs: 840 cal (47.5%%)