Linguine with Asparagus and Goat Cheese
Indulge in the creamy, tangy harmony of Linguine with Asparagus and Goat Cheese—a quick and elegant pasta dish that’s perfect for weeknight dinners or entertaining guests. Featuring tender linguine coated in a velvety goat cheese sauce, this recipe is elevated with fresh asparagus, zesty lemon, and aromatic garlic. The addition of reserved pasta water ensures a luscious, silky texture, while vibrant parsley adds a fresh finishing touch. Ready in just 35 minutes, this spring-inspired meal pairs beautifully with a crisp white wine and makes for the ultimate seasonal comfort food. Perfect for pasta lovers seeking a lighter, flavor-packed option!
Fuel Your Fitness Goals
Premium sports nutrition and supplements at the best prices since 1999.
Over 25 years of sports nutrition excellence
Recipe Information
Ingredients
- 12 oz linguine pasta
- 1 lb asparagus
- 2 tbsp extra virgin olive oil
- 3 pieces garlic cloves
- 1 tsp kosher salt
- 0.5 tsp black pepper
- 4 oz goat cheese
- 1 tsp lemon zest
- 2 tbsp lemon juice
- 2 tbsp fresh parsley
- 0.5 cup reserved pasta water
Instructions
Bring a large pot of salted water to a boil. Add the linguine pasta and cook until al dente according to the package instructions. Reserve 1/2 cup of pasta water, then drain the pasta and set it aside.
While the pasta is cooking, trim the tough ends from the asparagus and cut the stalks into 2-inch pieces.
In a large skillet, heat the olive oil over medium heat. Add the garlic cloves, minced, and sauté for 30 seconds until fragrant.
Add the asparagus pieces to the skillet and season with kosher salt and black pepper. Cook for 5-7 minutes, stirring occasionally, until the asparagus is tender but still bright green.
Reduce the heat to low and add the goat cheese to the skillet. Stir until the cheese begins to melt and form a creamy sauce.
Add the reserved pasta water to the skillet, a little at a time, stirring to create a smooth sauce.
Stir in the cooked linguine, lemon zest, and lemon juice. Toss until the pasta is evenly coated in the sauce.
Remove the skillet from heat and garnish with fresh parsley. Adjust salt and pepper to taste.
Serve immediately, optionally topped with an additional sprinkle of parsley or crumbled goat cheese for extra flavor.
Nutrition Facts
Calories |
299 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 5.3 g | 26% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 300 mg | 13% | |
| Total Carbohydrate | 32.6 g | 12% | |
| Dietary Fiber | 4.1 g | 15% | |
| Total Sugars | 2.8 g | ||
| Protein | 12.4 g | 25% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 83 mg | 6% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 321 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
