Nutrition Facts for Light strawberry smoothie
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Light Strawberry Smoothie

Image of Light Strawberry Smoothie
Nutriscore Rating: 75/100

Refresh your day with this Light Strawberry Smoothie, a creamy and nutritious blend that's as delightful as it is guilt-free. Made with vibrant, juicy fresh strawberries, unsweetened almond milk, and protein-packed plain Greek yogurt, this smoothie strikes the perfect balance between sweet and tangy while keeping things light. Quick to prepare and naturally low in calories, it's an excellent choice for a healthy breakfast, post-workout snack, or refreshing midday treat. Packed with essential nutrients and a rich, velvety texture, this smoothie is a must-try for strawberry lovers seeking a wholesome and satisfying sip.

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Recipe Information

⏱️
Prep Time
N/A
🔥
Cook Time
N/A
🕐
Total Time
N/A
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

3 items
  • 1 cup fresh strawberries
  • 1 cup unsweetened almond milk
  • 2/3 cup plain Greek yogurt
💡
Pro Tip: Read through all ingredients before starting to cook!

No directions provided.

184
cal
19.7g
protein
18.6g
carbs
3.8g
fat

Nutrition Facts

1 serving (548.0g)
Calories
184
% Daily Value*
Total Fat 3.8 g 5%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 5 mg 2%
Sodium 230 mg 10%
Total Carbohydrate 18.6 g 7%
Dietary Fiber 3.8 g 14%
Total Sugars 13.7 g
Protein 19.7 g 39%
Vitamin D 2.5 mcg 12%
Calcium 664 mg 51%
Iron 1.1 mg 6%
Potassium 522 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.9%%
42.4%%
17.7%%
Fat: 33 cal (17.7%%)
Protein: 80 cal (42.4%%)
Carbs: 75 cal (39.9%%)