Nutrition Facts for Light strawberry smoothie

Light Strawberry Smoothie

Image of Light Strawberry Smoothie
Nutriscore Rating: 74/100

Refresh your day with this Light Strawberry Smoothie, a creamy and nutritious blend that's as delightful as it is guilt-free. Made with vibrant, juicy fresh strawberries, unsweetened almond milk, and protein-packed plain Greek yogurt, this smoothie strikes the perfect balance between sweet and tangy while keeping things light. Quick to prepare and naturally low in calories, it's an excellent choice for a healthy breakfast, post-workout snack, or refreshing midday treat. Packed with essential nutrients and a rich, velvety texture, this smoothie is a must-try for strawberry lovers seeking a wholesome and satisfying sip.

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Recipe Information

⏱️
Prep Time
N/A
🔥
Cook Time
N/A
🕐
Total Time
N/A
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

3 items
  • 1 cup fresh strawberries
  • 1 cup unsweetened almond milk
  • 2/3 cup plain Greek yogurt
💡
Pro Tip: Read through all ingredients before starting to cook!

No directions provided.

207
cal
18.7g
protein
19.3g
carbs
6.7g
fat

Nutrition Facts

1 serving (559.3g)
Calories
207
% Daily Value*
Total Fat 6.7 g 9%
Saturated Fat 2.3 g 12%
Polyunsaturated Fat 0.8 g
Cholesterol 16 mg 5%
Sodium 204 mg 9%
Total Carbohydrate 19.3 g 7%
Dietary Fiber 3.2 g 11%
Total Sugars 13.2 g
Protein 18.7 g 37%
Vitamin D 2.2 mcg 11%
Calcium 633 mg 49%
Iron 1.5 mg 8%
Potassium 536 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.4%%
35.2%%
28.4%%
Fat: 60 cal (28.4%%)
Protein: 74 cal (35.2%%)
Carbs: 77 cal (36.4%%)