Nutrition Facts for Light creamy coleslaw
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Light Creamy Coleslaw

Image of Light Creamy Coleslaw
Nutriscore Rating: 67/100

Fresh, crisp, and guilt-free, this Light Creamy Coleslaw is the perfect balance of flavor and health! Featuring a vibrant mix of shredded green cabbage, sweet carrots, and a touch of red onion, this coleslaw is coated in a luscious yet lighter dressing made with Greek yogurt, light mayonnaise, apple cider vinegar, and a hint of honey for natural sweetness. Ready in just 15 minutes, this quick and easy side dish delivers all the creamy goodness you love with fewer calories, making it a fantastic pairing for barbecues, sandwiches, or any weeknight meal. Chill it before serving for a refreshing crunch that enhances its tangy, slightly sweet flavor. Whether you're prepping for a picnic or spicing up your sliders, this light coleslaw will become your go-to crowd-pleaser!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 5 cups Green cabbage
  • 2 medium Carrots
  • 0.25 cup Red onion
  • 0.5 cup Greek yogurt (plain, non-fat or low-fat)
  • 2 tablespoons Mayonnaise (light)
  • 1.5 tablespoons Apple cider vinegar
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper (freshly ground)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Using a sharp knife or a food processor with a shredding blade, finely shred the green cabbage to measure 5 cups.

2

Peel and grate the carrots using a box grater or a food processor grater attachment.

3

Finely dice or thinly slice the red onion to measure 1/4 cup.

4

In a large mixing bowl, combine the shredded cabbage, carrots, and red onion. Toss to mix evenly.

5

In a separate small bowl, whisk together the Greek yogurt, mayonnaise, apple cider vinegar, honey, Dijon mustard, salt, and black pepper until smooth and creamy.

6

Pour the dressing over the cabbage mixture and toss thoroughly to coat all the vegetables evenly in the dressing.

7

Taste the coleslaw and adjust for seasoning, adding more salt or pepper if needed.

8

Cover the coleslaw and refrigerate for at least 30 minutes to allow the flavors to meld together.

9

Serve chilled as a side dish or topping. Enjoy your light creamy coleslaw!

Cooking Tip: Take your time with each step for the best results!
48
cal
2.5g
protein
6.5g
carbs
1.4g
fat

Nutrition Facts

1 serving (56.1g)
Calories
48
% Daily Value*
Total Fat 1.4 g 2%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 2 mg 1%
Sodium 245 mg 11%
Total Carbohydrate 6.5 g 2%
Dietary Fiber 0.7 g 2%
Total Sugars 4.8 g
Protein 2.5 g 5%
Vitamin D 0.0 mcg 0%
Calcium 28 mg 2%
Iron 0.1 mg 1%
Potassium 108 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.4%%
20.7%%
25.9%%
Fat: 75 cal (25.9%%)
Protein: 60 cal (20.7%%)
Carbs: 155 cal (53.4%%)