Nutrition Facts for Light creamy coleslaw

Light Creamy Coleslaw

Image of Light Creamy Coleslaw
Nutriscore Rating: 74/100

Fresh, crisp, and guilt-free, this Light Creamy Coleslaw is the perfect balance of flavor and health! Featuring a vibrant mix of shredded green cabbage, sweet carrots, and a touch of red onion, this coleslaw is coated in a luscious yet lighter dressing made with Greek yogurt, light mayonnaise, apple cider vinegar, and a hint of honey for natural sweetness. Ready in just 15 minutes, this quick and easy side dish delivers all the creamy goodness you love with fewer calories, making it a fantastic pairing for barbecues, sandwiches, or any weeknight meal. Chill it before serving for a refreshing crunch that enhances its tangy, slightly sweet flavor. Whether you're prepping for a picnic or spicing up your sliders, this light coleslaw will become your go-to crowd-pleaser!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 5 cups Green cabbage
  • 2 medium Carrots
  • 0.25 cup Red onion
  • 0.5 cup Greek yogurt (plain, non-fat or low-fat)
  • 2 tablespoons Mayonnaise (light)
  • 1.5 tablespoons Apple cider vinegar
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper (freshly ground)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Using a sharp knife or a food processor with a shredding blade, finely shred the green cabbage to measure 5 cups.

2

Peel and grate the carrots using a box grater or a food processor grater attachment.

3

Finely dice or thinly slice the red onion to measure 1/4 cup.

4

In a large mixing bowl, combine the shredded cabbage, carrots, and red onion. Toss to mix evenly.

5

In a separate small bowl, whisk together the Greek yogurt, mayonnaise, apple cider vinegar, honey, Dijon mustard, salt, and black pepper until smooth and creamy.

6

Pour the dressing over the cabbage mixture and toss thoroughly to coat all the vegetables evenly in the dressing.

7

Taste the coleslaw and adjust for seasoning, adding more salt or pepper if needed.

8

Cover the coleslaw and refrigerate for at least 30 minutes to allow the flavors to meld together.

9

Serve chilled as a side dish or topping. Enjoy your light creamy coleslaw!

Cooking Tip: Take your time with each step for the best results!
372
cal
19.3g
protein
58.2g
carbs
8.8g
fat

Nutrition Facts

1 serving (669.2g)
Calories
372
% Daily Value*
Total Fat 8.8 g 11%
Saturated Fat 1.3 g 6%
Polyunsaturated Fat 0.1 g
Cholesterol 14 mg 4%
Sodium 1739 mg 76%
Total Carbohydrate 58.2 g 21%
Dietary Fiber 12.0 g 43%
Total Sugars 38.9 g
Protein 19.3 g 39%
Vitamin D 0.0 mcg 0%
Calcium 297 mg 23%
Iron 2.2 mg 12%
Potassium 1211 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.8%%
19.8%%
20.3%%
Fat: 79 cal (20.3%%)
Protein: 77 cal (19.8%%)
Carbs: 232 cal (59.8%%)