Nutrition Facts for Lemongrass bbq wings recipe

Lemongrass Bbq Wings Recipe

Image of Lemongrass Bbq Wings Recipe
Nutriscore Rating: 59/100

Get ready to elevate your chicken wing game with this irresistible Lemongrass BBQ Wings recipe! These wings are marinated in a fragrant blend of fresh lemongrass, garlic, shallots, and ginger, combined with savory soy and fish sauce, zesty lime juice, and a touch of sweet brown sugar and spicy sriracha. The result is a perfect balance of bold, aromatic flavors that caramelize beautifully whether grilled or baked. With just 15 minutes of prep and a simple marinade that can be made ahead, this recipe is both convenient and packed with Southeast Asian-inspired flair. Serve these crispy, golden wings hot, garnished with fresh cilantro and a squeeze of lime for a truly vibrant appetizer or main dish that’s perfect for game day or casual entertaining.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 pounds Chicken wings
  • 3 Lemongrass stalks
  • 4 Garlic cloves
  • 2 Shallots
  • 1 tablespoon Fresh ginger
  • 3 tablespoons Soy sauce
  • 2 tablespoons Fish sauce
  • 2 tablespoons Lime juice
  • 2 tablespoons Brown sugar
  • 1 tablespoon Sriracha or chili paste
  • 2 tablespoons Vegetable oil
  • 1 teaspoon Ground black pepper
  • 2 tablespoons Chopped fresh cilantro
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Trim the lemongrass stalks and remove the tough outer layers. Finely chop the inner stalks and set aside.

2

In a food processor or blender, combine the chopped lemongrass, garlic cloves, shallots, ginger, soy sauce, fish sauce, lime juice, brown sugar, sriracha, vegetable oil, and ground black pepper. Blend into a smooth marinade.

3

Place the chicken wings in a large bowl or resealable plastic bag. Pour the marinade over the wings, making sure they are evenly coated. Marinate in the refrigerator for at least 2 hours or up to overnight for maximum flavor.

4

Preheat your grill or oven. If grilling, heat to medium-high (about 375Β°F/190Β°C). If baking, preheat the oven to 400Β°F (200Β°C).

5

If grilling, place the marinated wings on the grill and cook for 25-30 minutes, turning every 5-7 minutes, until the skin is browned and crispy and the internal temperature reaches 165Β°F (74Β°C). If baking, arrange the wings on a baking sheet lined with parchment paper or foil and bake for 25-30 minutes, flipping halfway through, until golden brown and fully cooked.

6

Transfer the cooked wings to a serving plate and garnish with chopped fresh cilantro.

7

Serve warm with lime wedges or a side of your favorite dipping sauce, like sweet chili or soy-lime sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
3272
cal
189.2g
protein
155.6g
carbs
210.8g
fat

Nutrition Facts

1 serving (1417.9g)
Calories
3272
% Daily Value*
Total Fat 210.8 g 270%
Saturated Fat 48.1 g 241%
Polyunsaturated Fat 68.0 g
Cholesterol 1016 mg 339%
Sodium 8374 mg 364%
Total Carbohydrate 155.6 g 57%
Dietary Fiber 6.3 g 22%
Total Sugars 30.6 g
Protein 189.2 g 378%
Vitamin D 1.8 mcg 9%
Calcium 446 mg 34%
Iron 29.5 mg 164%
Potassium 3801 mg 81%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.0%%
23.1%%
57.9%%
Fat: 1897 cal (57.9%%)
Protein: 756 cal (23.1%%)
Carbs: 622 cal (19.0%%)