Nutrition Facts for Thai style broiled chicken wings with hot and sour sauce
Blog Research API Download App

Thai Style Broiled Chicken Wings with Hot and Sour Sauce

Image of Thai Style Broiled Chicken Wings with Hot and Sour Sauce
Nutriscore Rating: 62/100

Transform your appetizer game with these irresistible Thai Style Broiled Chicken Wings with Hot and Sour Sauce! Packed with bold, vibrant flavors, these wings are marinated in a tantalizing blend of soy sauce, fish sauce, lime juice, brown sugar, garlic, and ginger, then broiled to golden perfection with a crispy, caramelized exterior. Finished with a fiery drizzle of Sriracha-spiked hot and sour sauce and garnished with fresh cilantro, green onions, and toasted sesame seeds, this dish delivers the perfect balance of sweet, savory, tangy, and spicy in every bite. These wings are easy to prepare in just 35 minutes and make a show-stopping addition to any party or weeknight dinner. Perfect for fans of Thai cuisine, this recipe is sure to become a household favorite!

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 pounds chicken wings
  • 3 tablespoons soy sauce
  • 2 tablespoons fish sauce
  • 3 tablespoons lime juice (freshly squeezed)
  • 2 tablespoons brown sugar
  • 4 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 teaspoon red chili flakes
  • 1 tablespoon Sriracha sauce
  • 1 tablespoon vegetable oil
  • 2 stalks green onions, sliced thinly
  • 2 tablespoons fresh cilantro, chopped
  • 1 tablespoon toasted sesame seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven's broiler on high and line a baking sheet with aluminum foil. Place a wire rack on top of the baking sheet to allow even cooking.

2

In a large mixing bowl, combine the soy sauce, fish sauce, lime juice, brown sugar, minced garlic, grated ginger, red chili flakes, and Sriracha sauce. Whisk until the ingredients are well incorporated.

3

Add the chicken wings to the bowl and toss to coat them thoroughly with the marinade. Let the wings marinate for 10–15 minutes at room temperature.

4

Arrange the marinated wings in a single layer on the prepared wire rack. Use a basting brush to lightly coat each wing with vegetable oil to help them crisp up.

5

Place the baking sheet on the top rack of the oven, about 6 inches from the broiler. Broil the wings for 10 minutes, then flip them over and broil for an additional 8–10 minutes, or until the wings are golden brown and slightly charred. Keep a close eye on them to prevent burning.

6

While the wings are cooking, prepare the hot and sour sauce: In a small saucepan over medium heat, simmer the remaining marinade (if any was left after coating the wings) for 3–5 minutes to ensure it is fully cooked. If no marinade remains, whisk together a quick sauce of 2 tablespoons soy sauce, 1 tablespoon fish sauce, 1 tablespoon lime juice, 1 tablespoon brown sugar, 1 teaspoon Sriracha, and 1/2 teaspoon red chili flakes in the saucepan. Cook for 2–3 minutes to thicken slightly.

7

Once the wings are done, transfer them to a serving platter. Drizzle the hot and sour sauce generously over the wings and garnish with sliced green onions, chopped cilantro, and toasted sesame seeds.

8

Serve immediately and enjoy these irresistible Thai-style broiled chicken wings!

Cooking Tip: Take your time with each step for the best results!
549
cal
43.8g
protein
11.5g
carbs
34.9g
fat

Nutrition Facts

1 serving (286.3g)
Calories
549
% Daily Value*
Total Fat 34.9 g 45%
Saturated Fat 9.2 g 46%
Polyunsaturated Fat 2.0 g
Cholesterol 190 mg 63%
Sodium 1295 mg 56%
Total Carbohydrate 11.5 g 4%
Dietary Fiber 0.9 g 3%
Total Sugars 7.7 g
Protein 43.8 g 88%
Vitamin D 0.4 mcg 2%
Calcium 68 mg 5%
Iron 2.9 mg 16%
Potassium 574 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.5%%
32.7%%
58.8%%
Fat: 1255 cal (58.8%%)
Protein: 699 cal (32.7%%)
Carbs: 181 cal (8.5%%)