Lemon Spinach Chicken
Treat your taste buds to the vibrant and zesty flavors of Lemon Spinach Chicken, a quick and wholesome one-pan dish perfect for busy weeknights or elegant dinners. Tender, golden-seared chicken breasts are simmered in a luscious lemon-garlic sauce, enriched with chicken broth, aromatic spices, and optional heavy cream for extra indulgence. Fresh spinach adds a pop of color and nutrients, while a hint of lemon zest brightens every bite. Ready in just 30 minutes, this recipe is not only easy to prepare but also pairs beautifully with rice, quinoa, or roasted vegetables for a complete, flavorful meal. With its combination of juicy chicken, creamy citrus notes, and nutritious greens, Lemon Spinach Chicken is a surefire crowd-pleaser that you'll want to make again and again.
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Recipe Information
Ingredients
- 4 pieces chicken breasts
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- 3 tablespoons olive oil
- 2 tablespoons unsalted butter
- 3 pieces garlic cloves, minced
- 1 cup chicken broth
- 2 tablespoons fresh lemon juice
- 1 teaspoon lemon zest
- 4 cups fresh spinach
- 2 tablespoons heavy cream (optional)
- 2 tablespoons fresh parsley, chopped (optional for garnish)
Instructions
Season both sides of the chicken breasts with salt, pepper, and garlic powder.
Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.
Add the chicken breasts to the skillet and cook for 4-5 minutes on each side, or until golden brown and cooked through. Remove the chicken from the skillet and set aside.
In the same skillet, lower the heat to medium and add 1 tablespoon olive oil and the butter. Once melted, add the minced garlic and sauté for 1 minute until fragrant.
Pour in the chicken broth, fresh lemon juice, and lemon zest, stirring to combine. Let the mixture simmer for 2-3 minutes to slightly reduce.
If using heavy cream, stir it into the sauce at this stage for added richness.
Add the spinach to the skillet, stirring gently until it wilts, about 1-2 minutes.
Return the cooked chicken breasts to the skillet, spooning some of the sauce and wilted spinach over them. Simmer for 2 minutes to reheat the chicken.
Plate the chicken and spinach, spoon the lemon sauce over the top, and garnish with fresh parsley if desired.
Serve immediately with your choice of side, such as rice, quinoa, or roasted vegetables.
Nutrition Facts
Calories |
477 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.0 g | 32% | |
| Saturated Fat | 8.5 g | 43% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 172 mg | 57% | |
| Sodium | 782 mg | 34% | |
| Total Carbohydrate | 4.3 g | 2% | |
| Dietary Fiber | 1.2 g | 4% | |
| Total Sugars | 0.6 g | ||
| Protein | 56.1 g | 112% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 73 mg | 6% | |
| Iron | 3.0 mg | 17% | |
| Potassium | 564 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
