Nutrition Facts for Lemon glazed chicken breasts

Lemon Glazed Chicken Breasts

Image of Lemon Glazed Chicken Breasts
Nutriscore Rating: 68/100

Brighten up your dinner routine with these irresistible Lemon Glazed Chicken Breasts, a quick and flavorful recipe perfect for weeknights or special occasions. Featuring tender, pan-seared chicken breasts coated in a luscious glaze made with fresh lemon juice, honey, and a touch of butter, this dish strikes the perfect balance between tangy and sweet. Lightly dredged in seasoned flour for a golden, crispy finish, the chicken is simmered in a zesty sauce infused with garlic and lemon zest, creating a symphony of flavors in every bite. Ready in just 35 minutes, this crowd-pleasing meal pairs beautifully with roasted vegetables, fluffy rice, or creamy mashed potatoes. Garnish with fresh parsley for an elegant finishing touch and serve up a dish that’s as stunning as it is delicious! Keywords: lemon glazed chicken, chicken breast recipe, easy chicken dinner, quick chicken recipes, lemon garlic chicken.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces Chicken breasts
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 3 tablespoons All-purpose flour
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 1 cup Chicken broth
  • 3 tablespoons Fresh lemon juice
  • 1 teaspoon Lemon zest
  • 1 tablespoon Honey
  • 2 tablespoons Fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Season the chicken breasts with the salt, black pepper, and garlic powder on both sides.

2

Lightly dredge the chicken breasts in all-purpose flour, ensuring each piece is evenly coated. Shake off any excess flour.

3

Heat the olive oil in a large skillet over medium heat. Once hot, add the chicken breasts and cook for 5-6 minutes per side, or until golden brown and fully cooked through. Remove the chicken from the skillet and set aside on a plate.

4

Reduce the heat to medium-low and add the butter to the skillet. Once melted, stir in the chicken broth, lemon juice, lemon zest, and honey. Whisk the mixture to combine and let it simmer for 2-3 minutes, allowing the flavors to meld.

5

Return the chicken breasts to the skillet, spooning the lemon glaze over the top. Let the chicken simmer in the glaze for another 3-4 minutes, flipping once to ensure it is thoroughly coated.

6

Remove the chicken from the skillet and plate. Drizzle any remaining glaze over the chicken and garnish with freshly chopped parsley, if desired.

7

Serve immediately with your favorite side dishes, such as roasted vegetables, rice, or mashed potatoes.

⚑
Cooking Tip: Take your time with each step for the best results!
1783
cal
220.4g
protein
42.9g
carbs
77.2g
fat

Nutrition Facts

1 serving (1095.1g)
Calories
1783
% Daily Value*
Total Fat 77.2 g 99%
Saturated Fat 25.2 g 126%
Polyunsaturated Fat 2.7 g
Cholesterol 634 mg 211%
Sodium 3432 mg 149%
Total Carbohydrate 42.9 g 16%
Dietary Fiber 2.0 g 7%
Total Sugars 19.0 g
Protein 220.4 g 441%
Vitamin D 0.0 mcg 0%
Calcium 119 mg 9%
Iron 7.6 mg 42%
Potassium 358 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.8%%
50.4%%
39.7%%
Fat: 694 cal (39.7%%)
Protein: 881 cal (50.4%%)
Carbs: 171 cal (9.8%%)