Nutrition Facts for Lemon pasta salad

Lemon Pasta Salad

Image of Lemon Pasta Salad
Nutriscore Rating: 65/100

Brighten up your table with this zesty and refreshing Lemon Pasta Salad, a vibrant dish that’s perfect for any occasion. Featuring tender penne pasta tossed in a light, tangy lemon dressing made with fresh lemon juice, zest, olive oil, and a hint of honey, this salad is a harmony of vibrant flavors. Fresh vegetables like cherry tomatoes, crisp cucumber, and red onion add a delightful crunch, while chopped parsley and a sprinkle of Parmesan cheese elevate the dish with an herbaceous and savory touch. Easy to prepare in just 25 minutes and best served chilled, this versatile pasta salad is ideal for summer gatherings, picnics, or quick weeknight dinners. Packed with citrusy goodness and fresh ingredients, it’s a crowd-pleasing option that’s as nutritious as it is delicious!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 12 oz Penne pasta
  • 1 cup Olive oil
  • 0.25 cup Fresh lemon juice
  • 2 tsp Lemon zest
  • 1 tbsp Honey
  • 2 Garlic cloves, minced
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 1.5 cups Cherry tomatoes, halved
  • 1 Cucumber, diced
  • 0.25 Red onion, thinly sliced
  • 0.25 cup Fresh parsley, chopped
  • 0.25 cup Grated Parmesan cheese
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Bring a large pot of salted water to a boil. Add the penne pasta and cook according to the package instructions until al dente. Drain and rinse under cold water to stop the cooking process. Set aside.

2

In a small bowl, whisk together olive oil, fresh lemon juice, lemon zest, honey, minced garlic, salt, and black pepper to make the dressing. Set aside.

3

In a large serving bowl, combine the cooked pasta, cherry tomatoes, diced cucumber, sliced red onion, and chopped parsley.

4

Pour the lemon dressing over the salad ingredients and toss well to coat evenly.

5

Sprinkle grated Parmesan cheese on top and give it one final toss.

6

Chill the pasta salad in the refrigerator for at least 30 minutes to allow the flavors to meld together.

7

Serve cold or at room temperature and enjoy!

Cooking Tip: Take your time with each step for the best results!
3484
cal
56.1g
protein
291.1g
carbs
237.3g
fat

Nutrition Facts

1 serving (1070.0g)
Calories
3484
% Daily Value*
Total Fat 237.3 g 304%
Saturated Fat 38.9 g 194%
Polyunsaturated Fat 21.2 g
Cholesterol 20 mg 7%
Sodium 2755 mg 120%
Total Carbohydrate 291.1 g 106%
Dietary Fiber 18.9 g 68%
Total Sugars 27.3 g
Protein 56.1 g 112%
Vitamin D 0.0 mcg 0%
Calcium 429 mg 33%
Iron 18.6 mg 103%
Potassium 2044 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.0%%
6.4%%
60.6%%
Fat: 2135 cal (60.6%%)
Protein: 224 cal (6.4%%)
Carbs: 1164 cal (33.0%%)