Nutrition Facts for Shrimp pasta primavera
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Shrimp Pasta Primavera

Image of Shrimp Pasta Primavera
Nutriscore Rating: 72/100

Bursting with vibrant flavors and wholesome ingredients, this Shrimp Pasta Primavera is a quick and delightful weeknight dinner that combines tender shrimp, al dente pasta, and a medley of colorful vegetables. SautΓ©ed in a luscious blend of olive oil, butter, and garlic, the dish features red bell peppers, zucchini, yellow squash, cherry tomatoes, and broccoli, all seasoned with Italian herbs and a hint of red pepper flakes for a subtle kick. Tossed with a splash of lemon juice and finished with a generous sprinkle of Parmesan cheese and fresh parsley, this recipe delivers a restaurant-quality experience in just 35 minutes. Perfectly versatile and easy to make, this dish is a crowd-pleaser that’s as beautiful as it is flavorful. Whether you're looking for a light, satisfying meal or an impressive dinner option, this shrimp primavera pasta is sure to become a favorite.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 1 pound shrimp, peeled and deveined
  • 12 ounces penne or spaghetti pasta
  • 3 tablespoons olive oil
  • 2 tablespoons butter
  • 3 garlic cloves, minced
  • 1 red bell pepper, thinly sliced
  • 1 zucchini, sliced into half moons
  • 1 yellow squash, sliced into half moons
  • 1 cup cherry tomatoes, halved
  • 1 cup broccoli florets, blanched
  • 1 cup Parmesan cheese, grated
  • 1 tablespoon lemon juice
  • 1 teaspoon Italian seasoning
  • 0.5 teaspoon red pepper flakes (optional)
  • to taste salt
  • to taste black pepper
  • 2 tablespoons fresh parsley, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Bring a large pot of salted water to a boil. Add the pasta and cook according to the package instructions until al dente. Reserve 1/2 cup of pasta cooking water, then drain the pasta and set aside.

2

While the pasta is cooking, heat 1 tablespoon of olive oil in a large skillet over medium heat. Season the shrimp with salt and black pepper, then add them to the skillet in a single layer. Cook for 2-3 minutes on each side until the shrimp are pink and cooked through. Remove the shrimp from the skillet and set aside.

3

In the same skillet, add the remaining olive oil and butter. Once the butter has melted, add the minced garlic and cook for 30 seconds until fragrant.

4

Add the red bell pepper, zucchini, yellow squash, cherry tomatoes, and blanched broccoli to the skillet. Sprinkle with Italian seasoning and red pepper flakes (if using), and season with salt and black pepper to taste. SautΓ© the vegetables for 5-7 minutes, stirring occasionally, until they are tender but still crisp.

5

Return the shrimp to the skillet and toss to combine. Drizzle in the lemon juice and stir again.

6

Add the cooked pasta to the skillet and toss everything together. If the mixture seems dry, add a splash of the reserved pasta cooking water to loosen it.

7

Remove the skillet from the heat and sprinkle with grated Parmesan cheese and chopped parsley.

8

Serve immediately, garnished with more Parmesan cheese and parsley if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2092
cal
173.9g
protein
155.0g
carbs
98.2g
fat

Nutrition Facts

1 serving (1686.5g)
Calories
2092
% Daily Value*
Total Fat 98.2 g 126%
Saturated Fat 38.5 g 192%
Polyunsaturated Fat 0.0 g
Cholesterol 1028 mg 343%
Sodium 4612 mg 201%
Total Carbohydrate 155.0 g 56%
Dietary Fiber 23.4 g 84%
Total Sugars 25.1 g
Protein 173.9 g 348%
Vitamin D 0.4 mcg 2%
Calcium 1450 mg 112%
Iron 10.5 mg 58%
Potassium 3742 mg 80%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.2%%
31.6%%
40.2%%
Fat: 883 cal (40.2%%)
Protein: 695 cal (31.6%%)
Carbs: 620 cal (28.2%%)