Lemon Curried Lamb Chops
Prepare to elevate your dinner table with these tantalizing Lemon Curried Lamb Chops, a dish bursting with vibrant flavors and elegant appeal. Tender lamb chops are marinated in a luscious blend of fresh lemon juice, creamy Greek yogurt, and a harmonious mix of spices, including curry powder, turmeric, cumin, and paprika, for a fragrant, aromatic profile. Quick to cook yet packed with depth, these lamb chops sear to perfection in just minutes, creating a golden crust while locking in juicy, flavorful goodness. Ideal for both weeknight dinners and special occasions, this versatile recipe pairs beautifully with roasted vegetables, fluffy rice, or a crisp side salad. Garnish with fresh parsley for an extra pop of color and freshness. Whether you’re impressing guests or indulging in a sophisticated meal at home, these curried lamb chops will delight every palate.
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Recipe Information
Ingredients
- 8 pieces lamb chops
- 3 tablespoons fresh lemon juice
- 2 tablespoons olive oil
- 1 cup plain Greek yogurt
- 2 pieces garlic cloves, minced
- 1.5 teaspoons ground curry powder
- 0.5 teaspoons ground turmeric
- 0.5 teaspoons ground cumin
- 0.5 teaspoons paprika
- 1 teaspoons salt
- 0.5 teaspoons black pepper
- 2 tablespoons fresh parsley, chopped (optional, for garnish)
Instructions
In a medium bowl, combine lemon juice, olive oil, Greek yogurt, minced garlic, curry powder, turmeric, cumin, paprika, salt, and black pepper. Mix until a smooth marinade forms.
Pat the lamb chops dry with paper towels, then place them in a large resealable plastic bag or shallow dish.
Pour the marinade over the lamb chops, ensuring they are well-coated. Seal the bag (or cover the dish) and refrigerate for at least 2 hours, preferably overnight for deeper flavor.
Remove the lamb chops from the refrigerator 30 minutes before cooking to let them come to room temperature.
Heat a large skillet or grill pan over medium-high heat. Add a small drizzle of olive oil to the pan if needed.
Sear the lamb chops for 3-4 minutes per side, or until they develop a golden crust and the internal temperature reaches your desired level of doneness (130°F for medium-rare, 140°F for medium).
Transfer the cooked lamb chops to a plate and cover loosely with foil. Allow them to rest for 5 minutes.
Serve the lamb chops warm, garnished with fresh parsley if desired. Pair with roasted vegetables, rice, or a side salad for a complete meal.
Nutrition Facts
Calories |
700 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 53.2 g | 68% | |
| Saturated Fat | 23.1 g | 115% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 196 mg | 65% | |
| Sodium | 655 mg | 28% | |
| Total Carbohydrate | 5.1 g | 2% | |
| Dietary Fiber | 0.6 g | 2% | |
| Total Sugars | 2.8 g | ||
| Protein | 57.2 g | 114% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 118 mg | 9% | |
| Iron | 4.8 mg | 27% | |
| Potassium | 710 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
