Nutrition Facts for Layered chicken casserole

Layered Chicken Casserole

Image of Layered Chicken Casserole
Nutriscore Rating: 67/100

Dive into comfort food heaven with this irresistible Layered Chicken Casserole, a hearty and satisfying dish perfect for family dinners or meal prepping. This recipe features tender, seasoned chicken layered with fluffy white rice, a medley of vibrant mixed vegetables, and a luscious homemade cheese sauce made from chicken broth and shredded cheddar. Topped with a crispy breadcrumb-Parmesan blend, this casserole bakes to golden perfection in just 30 minutes, filling your kitchen with an aroma that's hard to resist. With easy-to-find ingredients and minimal prep time, this baked casserole is a crowd-pleaser that's as delicious as it is versatile. Perfect for cozy weeknights or potluck gatherings, each slice is packed with flavor and indulgent comfort.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 large Chicken breasts
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 2 tablespoons Butter
  • 2 tablespoons All-purpose flour
  • 2 cups Chicken broth
  • 1 cup Milk
  • 2 cups Shredded cheddar cheese
  • 2 cups Frozen mixed vegetables (peas, carrots, corn)
  • 2 cups Cooked white rice
  • 0.5 cup Breadcrumbs
  • 0.25 cup Parmesan cheese
  • 2 tablespoons Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish with cooking spray or a light layer of oil.

2

Season the chicken breasts with salt, black pepper, garlic powder, and onion powder. Heat olive oil in a large skillet over medium heat. Add the chicken and cook for about 5 minutes per side, or until lightly browned and cooked through. Remove from the skillet, let cool slightly, and shred or dice the chicken.

3

In the same skillet, melt the butter over medium heat. Stir in the flour and cook for 1-2 minutes, whisking constantly, to make a roux. Gradually add the chicken broth and milk while whisking to avoid lumps. Cook for 5 minutes, or until the mixture thickens into a creamy sauce.

4

Season the sauce with a pinch of salt and pepper, then stir in 1½ cups of the shredded cheddar cheese until melted. Remove the skillet from heat.

5

Spread the cooked rice in an even layer at the bottom of the prepared baking dish. Distribute the shredded chicken evenly over the rice.

6

Top the chicken layer with the frozen mixed vegetables, spreading them into an even layer.

7

Pour the creamy cheese sauce evenly over the vegetables, ensuring it covers the layers well. Sprinkle the remaining ½ cup of shredded cheddar cheese over the top.

8

In a small bowl, mix the breadcrumbs and Parmesan cheese together. Sprinkle the breadcrumb mixture evenly over the casserole.

9

Bake in the preheated oven for 25-30 minutes, or until the casserole is bubbling and the top is golden brown.

10

Remove from the oven and let cool for 5 minutes. Garnish with fresh parsley, if desired, before serving.

Cooking Tip: Take your time with each step for the best results!
3251
cal
232.8g
protein
225.6g
carbs
156.2g
fat

Nutrition Facts

1 serving (2238.4g)
Calories
3251
% Daily Value*
Total Fat 156.2 g 200%
Saturated Fat 78.2 g 391%
Polyunsaturated Fat 3.8 g
Cholesterol 681 mg 227%
Sodium 7383 mg 321%
Total Carbohydrate 225.6 g 82%
Dietary Fiber 20.5 g 73%
Total Sugars 33.2 g
Protein 232.8 g 466%
Vitamin D 2.8 mcg 14%
Calcium 2386 mg 184%
Iron 15.8 mg 88%
Potassium 1794 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.9%%
28.7%%
43.4%%
Fat: 1405 cal (43.4%%)
Protein: 931 cal (28.7%%)
Carbs: 902 cal (27.9%%)