Nutrition Facts for Lanai chicken salad
Blog Research API Download App

Lanai Chicken Salad

Image of Lanai Chicken Salad
Nutriscore Rating: 73/100

Transport your taste buds to the tropics with this vibrant and refreshing Lanai Chicken Salad! Featuring tender shredded chicken, juicy pineapple chunks, crunchy celery, sweet red grapes, and the buttery richness of macadamia nuts, this salad is a delightful fusion of textures and flavors. Tossed in a creamy yet light dressing made with mayonnaise, Greek yogurt, a hint of honey, and a splash of fresh lime juice, each bite delivers the perfect balance of tangy, sweet, and savory. Serve it chilled over crisp lettuce leaves, in a sandwich, or even as a wrap for a versatile dish that’s ready in just 20 minutes. Whether you’re hosting a summer gathering or simply craving a quick and healthy meal, this Hawaiian-inspired chicken salad is sure to become a new favorite. Perfect for meal prep and bursting with tropical flair, it’s the ultimate way to brighten up your table!

Titanium Cutting Board
4.9
★★★★★
1,315 verified reviews
⭐ Customer Favorite

The Last Cutting Board You'll Ever Need

Join thousands who made the switch to pure titanium

"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"

David M., Verified Buyer

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cups cooked chicken breast, shredded or diced
  • 1 cup pineapple chunks (fresh or canned, drained)
  • 1 cup celery, finely chopped
  • 1 cup red seedless grapes, halved
  • 0.5 cup macadamia nuts, roughly chopped
  • 2 tablespoons green onion, thinly sliced
  • 0.5 cup mayonnaise
  • 0.25 cup plain Greek yogurt
  • 1 tablespoon lime juice, freshly squeezed
  • 1 teaspoon honey
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • lettuce leaves (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a large mixing bowl, combine the shredded or diced cooked chicken, pineapple chunks, chopped celery, halved grapes, chopped macadamia nuts, and thinly sliced green onion. Gently toss to mix evenly.

2

In a separate smaller bowl, whisk together the mayonnaise, Greek yogurt, lime juice, honey, salt, and black pepper until smooth and well combined. This will be your dressing.

3

Pour the dressing over the chicken mixture. Use a spoon or spatula to gently mix until all the ingredients are evenly coated with the dressing.

4

Taste and adjust the seasoning with additional salt, pepper, or lime juice if desired.

5

Cover and refrigerate the salad for at least 15 minutes to allow the flavors to meld together.

6

Serve the Lanai Chicken Salad on its own, over a bed of lettuce leaves, or in a sandwich or wrap. Enjoy!

Cooking Tip: Take your time with each step for the best results!
611
cal
40.4g
protein
21.2g
carbs
40.4g
fat

Nutrition Facts

1 serving (330.8g)
Calories
611
% Daily Value*
Total Fat 40.4 g 52%
Saturated Fat 6.9 g 35%
Polyunsaturated Fat 0.0 g
Cholesterol 113 mg 38%
Sodium 568 mg 25%
Total Carbohydrate 21.2 g 8%
Dietary Fiber 3.3 g 12%
Total Sugars 15.2 g
Protein 40.4 g 81%
Vitamin D 0.0 mcg 0%
Calcium 83 mg 6%
Iron 2.3 mg 13%
Potassium 668 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.9%%
26.5%%
59.6%%
Fat: 1451 cal (59.6%%)
Protein: 645 cal (26.5%%)
Carbs: 339 cal (13.9%%)