Lamb or Beef Kebab Pitas with Tzatziki
Indulge in the bold, aromatic flavors of the Mediterranean with these Lamb or Beef Kebab Pitas with Tzatziki. Juicy, spiced kebabs made from your choice of ground lamb or beef are expertly seasoned with garlic, cumin, coriander, and paprika, then grilled to smoky perfection. Nestled in warm pita bread alongside crisp lettuce, ripe tomatoes, and red onion, each bite is a burst of robust, savory goodness. The creamy homemade tzatziki, featuring refreshing cucumber, Greek yogurt, and a hint of dill, adds a cool, tangy contrast that perfectly complements the kebabs. Ready in just 40 minutes, this easy-to-make meal is ideal for weeknights or casual gatherings, delivering authentic Mediterranean taste in every satisfying wrap.
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Recipe Information
Ingredients
- 500 grams Ground lamb or beef
- 3 Garlic cloves, minced
- 1 small Onion, finely grated
- 30 grams Fresh parsley, chopped
- 1 teaspoon Ground cumin
- 1 teaspoon Paprika
- 1 teaspoon Ground coriander
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 tablespoon Olive oil
- 1 cup Greek yogurt
- 1 small Cucumber, grated and squeezed dry
- 1 tablespoon Lemon juice
- 1 tablespoon Fresh dill, chopped
- 0.5 teaspoon Salt (for tzatziki)
- 4 pieces Pita bread
- 2 medium Tomatoes, sliced
- 0.5 Red onion, thinly sliced
- 4 pieces Lettuce leaves
Instructions
In a large mixing bowl, combine ground lamb or beef, minced garlic, grated onion (squeeze out excess moisture), chopped parsley, cumin, paprika, ground coriander, salt, and black pepper. Mix well until all ingredients are evenly distributed.
Divide the meat mixture into 8 equal portions and shape them into small, elongated kebabs around wooden skewers or freeform into patty shapes if skewers are unavailable.
Heat a grill pan or outdoor grill over medium-high heat. Brush the kebabs lightly with olive oil and grill for 6-8 minutes, turning occasionally, until they are cooked through and have a nice char on all sides.
While the kebabs are cooking, make the tzatziki sauce: In a bowl, combine Greek yogurt, grated cucumber (squeezed dry to remove excess water), lemon juice, chopped dill, and salt. Stir until well mixed. Adjust seasoning to taste and set aside.
Warm the pita bread for 1-2 minutes on the grill or in a hot skillet until soft and pliable.
Assemble the pitas by spreading a generous spoonful of tzatziki sauce on each pita. Add a lettuce leaf, a few slices of tomato, and red onion. Place 2 kebabs in each pita.
Fold and serve immediately, with extra tzatziki on the side if desired.
Nutrition Facts
Calories |
613 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.0 g | 44% | |
| Saturated Fat | 13.4 g | 67% | |
| Polyunsaturated Fat | 0.8 g | ||
| Cholesterol | 123 mg | 41% | |
| Sodium | 1145 mg | 50% | |
| Total Carbohydrate | 43.2 g | 16% | |
| Dietary Fiber | 5.7 g | 20% | |
| Total Sugars | 7.6 g | ||
| Protein | 35.6 g | 71% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 150 mg | 12% | |
| Iron | 5.7 mg | 32% | |
| Potassium | 871 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
