Nutrition Facts for Krafts baked crab rangoon

Krafts Baked Crab Rangoon

Image of Krafts Baked Crab Rangoon
Nutriscore Rating: 53/100

Elevate your appetizer game with Kraft’s Baked Crab Rangoon—a flavorful, crowd-pleasing twist on a takeout classic that’s easier and healthier to make at home. These crispy wonton cups are filled with a creamy, savory blend of softened cream cheese, shredded imitation crab meat, and aromatic green onions, perfectly seasoned with a hint of garlic powder and soy sauce. Unlike traditional deep-fried Rangoon, these are baked to golden perfection in a muffin tin, using a light spray of cooking oil for a guilt-free crunch. Ready in just 35 minutes, this recipe makes 24 irresistible bites, ideal for parties, game days, or snack time. Serve them warm on their own or with sweet chili sauce or soy dipping sauce for an extra burst of flavor. Perfect as a quick and easy finger food, this baked version combines indulgence with simplicity, making it a must-try for any occasion.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
24 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 8 ounces Cream cheese, softened
  • 2 tablespoons Mayonnaise
  • 6 ounces Imitation crab meat, shredded
  • 2 Green onions, finely chopped
  • 1 teaspoon Garlic powder
  • 1 teaspoon Soy sauce
  • 24 Wonton wrappers
  • 1 Cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C).

2

In a medium-sized mixing bowl, combine the softened cream cheese, mayonnaise, shredded imitation crab meat, chopped green onions, garlic powder, and soy sauce. Mix thoroughly to form a creamy filling.

3

Lightly spray a 24-cup muffin tin with cooking spray.

4

Gently press a wonton wrapper into each muffin cup, forming a small cup shape.

5

Spoon about 1 to 1.5 tablespoons of the crab mixture into each wonton wrapper.

6

Lightly spray the tops of the wonton wrappers with cooking spray to encourage browning.

7

Bake in the preheated oven for 12-15 minutes, or until the edges of the wonton wrappers are golden brown and crispy.

8

Carefully remove the Crab Rangoon from the muffin tin and let cool slightly before serving.

9

Serve warm as-is, or pair with sweet chili sauce or soy dipping sauce for added flavor.

Cooking Tip: Take your time with each step for the best results!
1651
cal
47.2g
protein
139.3g
carbs
103.7g
fat

Nutrition Facts

1 serving (706.5g)
Calories
1651
% Daily Value*
Total Fat 103.7 g 133%
Saturated Fat 50.2 g 251%
Polyunsaturated Fat 0.0 g
Cholesterol 315 mg 105%
Sodium 3189 mg 139%
Total Carbohydrate 139.3 g 51%
Dietary Fiber 4.0 g 14%
Total Sugars 23.3 g
Protein 47.2 g 94%
Vitamin D 0.0 mcg 0%
Calcium 359 mg 28%
Iron 8.3 mg 46%
Potassium 798 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.2%%
11.2%%
55.6%%
Fat: 933 cal (55.6%%)
Protein: 188 cal (11.2%%)
Carbs: 557 cal (33.2%%)