Nutrition Facts for Kiwi strawberry lemonade

Kiwi Strawberry Lemonade

Image of Kiwi Strawberry Lemonade
Nutriscore Rating: 72/100

Quench your thirst with this vibrant and refreshing Kiwi Strawberry Lemonade, a fruity twist on classic lemonade that’s perfect for hot summer days! This easy-to-make beverage combines the tangy sweetness of fresh kiwi and strawberries with the zesty brightness of freshly squeezed lemon juice for a flavor-packed drink that will delight kids and adults alike. Lightly sweetened with your choice of sugar or honey and served over ice for ultimate refreshment, this lemonade is a natural crowd-pleaser. Strain the blend for a silky-smooth texture, and garnish with fresh mint leaves for an extra pop of freshness. Ready in just 15 minutes, this drink is ideal for backyard barbecues, picnics, or as a fun addition to your daily hydration routine. With its bold colors and antioxidant-packed ingredients, this Kiwi Strawberry Lemonade isn’t just a treat for your taste buds—it’s also a feast for your eyes and a boost for your health!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 medium Fresh kiwis
  • 1 cup Fresh strawberries
  • 3 large Lemons
  • 0.25 cup Granulated sugar (or honey)
  • 4 cups Cold water
  • 2 cups Ice cubes
  • 8 leaves Fresh mint leaves (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel the kiwis and roughly chop them into pieces. Place the chopped kiwis in a blender.

2

Wash and hull the strawberries, then add them to the blender with the kiwis.

3

Juice the lemons and pour the fresh lemon juice into the blender.

4

Add the granulated sugar (or honey) to the blender for sweetness. Adjust the amount to taste if you prefer a sweeter drink.

5

Blend the mixture on high speed until completely smooth.

6

Pour the blended kiwi-strawberry mixture through a fine-mesh sieve into a large pitcher to remove seeds and pulp. Use a spoon to press the mixture through if necessary.

7

Add the cold water to the pitcher and stir well to combine.

8

Fill serving glasses with ice cubes and pour the kiwi strawberry lemonade over the ice.

9

Garnish each glass with fresh mint leaves (if using) and serve immediately. Enjoy your refreshing Kiwi Strawberry Lemonade!

Cooking Tip: Take your time with each step for the best results!
516
cal
6.5g
protein
132.7g
carbs
2.6g
fat

Nutrition Facts

1 serving (2121.2g)
Calories
516
% Daily Value*
Total Fat 2.6 g 3%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 51 mg 2%
Total Carbohydrate 132.7 g 48%
Dietary Fiber 17.5 g 62%
Total Sugars 98.3 g
Protein 6.5 g 13%
Vitamin D 0.0 mcg 0%
Calcium 222 mg 17%
Iron 3.1 mg 17%
Potassium 1428 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

91.5%%
4.5%%
4.0%%
Fat: 23 cal (4.0%%)
Protein: 26 cal (4.5%%)
Carbs: 530 cal (91.5%%)