The Lemonade Cooler for Kids Non Alcoholic
Beat the heat with this easy and refreshing "Lemonade Cooler for Kids," a non-alcoholic, kid-friendly twist on the classic summer beverage! Made with freshly squeezed lemons, a touch of sweetness from homemade simple syrup, and a fizzy splash of sparkling water, this bubbly drink is the perfect blend of tangy and sweet. Ready in just 15 minutes, it's perfect for playdates, birthday parties, or backyard barbecues. Serve over ice and let little ones customize their glasses with colorful strawberry slices and fresh mint leaves for a playful garnish. This recipe is a sparkling way to keep cool and hydrated during sunny days while being fun, healthy, and crowd-pleasing!
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Recipe Information
Ingredients
- 4 large Fresh lemons
- 4 cups Water
- 0.5 cups Granulated sugar
- 4 whole Strawberries (optional, for garnish)
- 2 cups Ice cubes
- 2 cups Sparkling water or club soda
- 8 leaves Mint leaves (optional, for garnish)
Instructions
Juice the lemons over a strainer to catch any seeds, aiming to extract about 1 cup of fresh lemon juice.
In a medium saucepan, combine 1 cup of water and the granulated sugar. Heat over medium heat, stirring until the sugar dissolves completely. Let this simple syrup cool to room temperature.
In a large pitcher, combine the cooled simple syrup, fresh lemon juice, and the remaining 3 cups of water. Stir well to mix.
To serve, fill each glass with a generous amount of ice cubes and pour the lemonade mixture, filling the glass about 3/4 full.
Top off each glass with sparkling water or club soda for a fizzy finish.
If desired, garnish with sliced strawberries and fresh mint leaves for a fun and colorful touch.
Serve immediately and enjoy!
Nutrition Facts
Calories |
145 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 1% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 13 mg | 1% | |
| Total Carbohydrate | 38.7 g | 14% | |
| Dietary Fiber | 3.9 g | 14% | |
| Total Sugars | 28.9 g | ||
| Protein | 2.0 g | 4% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 63 mg | 5% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 212 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
