Kiwi Coolers

Nutriscore Rating: 72/100

Quench your thirst with these vibrant and refreshing Kiwi Coolers, the perfect drink to beat the heat! This easy 10-minute recipe combines the tropical sweetness of ripe kiwis with a zesty splash of lime juice and a touch of sugar for just the right balance of tangy and sweet. Blended to a silky texture and poured over ice, this invigorating beverage is as visually stunning as it is delicious, thanks to its naturally bright green hue. Optional straining ensures a smoother, seed-free sip, while a garnish of fresh mint adds a cooling aroma that elevates every glass. Perfect for summer gatherings, mocktail hour, or simply as a rejuvenating treat, these Kiwi Coolers will be your new go-to drink for ultimate refreshment.

Recipe Information

• Prep Time: 10 min
• Cook Time: N/A
• Total Time: 10 min
• Servings: 2 servings
• Difficulty: Medium

🥘 Ingredients

6 items

• 4 pcs kiwis
• 2 tbsp lime juice
• 2 tbsp sugar
• 2 cups cold water
• 1 cup ice cubes
• 4 small sprigs fresh mint leaves

📝 Instructions

9 steps

1. Peel the kiwis and cut them into chunks.

2. Add the kiwi chunks, lime juice, sugar, and cold water to a blender.

3. Blend on high speed until the mixture is smooth.

4. Taste and adjust sweetness by adding more sugar if necessary.

5. Strain the mixture through a fine mesh sieve to remove seeds (optional for a smoother texture).

6. Divide the ice cubes between two glasses.

7. Pour the strained kiwi mixture evenly into the glasses.

8. Garnish each glass with a sprig of fresh mint.

9. Serve immediately and enjoy your refreshing Kiwi Coolers!

Nutrition Facts

1 serving (602.8g)

Calories		180
% Daily Value*
Total Fat		1.2 g	2%
	Saturated Fat	0.0 g	0%
	Polyunsaturated Fat	0.0 g
Cholesterol		0 mg	0%
Sodium		7 mg	0%
Total Carbohydrate		44.6 g	16%
	Dietary Fiber	6.0 g	22%
	Total Sugars	30.7 g
Protein		2.4 g	5%
Vitamin D		0.0 mcg	0%
Calcium		52 mg	4%
Iron		0.6 mg	3%
Potassium		664 mg	14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18 cal (4.6%%)

Protein: 19 cal (4.9%%)

Carbs: 356 cal (90.6%%)