Kiwi Salad
Brighten up your table with this refreshing Kiwi Salad, a vibrant and nutrient-packed dish perfect for any occasion. Juicy slices of kiwi and strawberries pair beautifully with crisp baby spinach, creamy feta cheese, and the subtle crunch of toasted almond slices. The salad is elevated with a zesty homemade dressing of honey, lime juice, and olive oil, creating the perfect balance of sweet, tangy, and savory flavors. Ready in just 15 minutes and requiring no cooking, this easy-to-make salad is ideal for light lunches, picnics, or as a colorful side dish to liven up your dinner spread. With fresh, wholesome ingredients and a delightful medley of textures, this Kiwi Salad is sure to become a favorite for summer gatherings and beyond!
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Recipe Information
Ingredients
- 4 pieces kiwi
- 4 cups baby spinach
- 6 pieces strawberries
- 0.5 cup feta cheese
- 0.25 cup toasted almond slices
- 2 tablespoons honey
- 1 tablespoon lime juice
- 1 tablespoon olive oil
- 0.25 teaspoon salt
- 0.125 teaspoon black pepper
Instructions
Peel the kiwi and cut into thin slices or small chunks, as preferred.
Wash the baby spinach thoroughly and pat it dry with a clean towel.
Hull the strawberries and slice them thinly.
In a large salad bowl, combine the baby spinach, kiwi slices, and strawberry slices.
Crumble the feta cheese over the salad mixture and sprinkle the toasted almond slices on top.
In a small bowl, whisk together the honey, lime juice, olive oil, salt, and black pepper to create the dressing.
Pour the dressing over the salad and gently toss to combine all ingredients evenly.
Serve immediately and enjoy your refreshing Kiwi Salad!
Nutrition Facts
Calories |
212 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.4 g | 15% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 17 mg | 6% | |
| Sodium | 358 mg | 16% | |
| Total Carbohydrate | 24.9 g | 9% | |
| Dietary Fiber | 4.1 g | 15% | |
| Total Sugars | 16.9 g | ||
| Protein | 6.0 g | 12% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 170 mg | 13% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 339 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
